Qigong: thuso ka psoriasis le eczema

Qigong ke mokhoa oa Sechaena oa boikoetliso ba ho phefumoloha le ho sisinyeha. Ntle le phello ea pholiso, qigong e amahanngoa le pono ea lefatše ea bolumeli ea baitlami ba Taoist. Sehloohong sena, re tla hlahloba phello ea phekolo ea mokhoa ona ho mafu a lihlooho tse kang eczema le psoriasis mehleng ea rona. Ho ea ka Meriana ea Tloaelo ea Sechaena, mafu a sa foleng a letlalo a amahanngoa le ho se leka-lekane ho Phefumoloho le Colon. Haeba ho na le li-patches tse khubelu, tse hlohloneng, joale ho ka etsahala hore ebe ho na le bothata ba matla a sebete. Ka kakaretso, ho ruruha ho bontša hore 'mele o angoa ke khatello ea maikutlo kapa likhohlano tse tebileng. Pele ho se leka-lekane ho ama boemo ba letlalo, e ne e se e ntse e le teng 'meleng ka nako e telele. Tharollo e molemohali ea bothata bona ke motsoako oa lijo, boikoetliso, mekhoa ea boikhathollo e kang ho thuisa. Lifestyle: e hlalositsoeng ka tlase seno se sebetsa haholo ka mafu a letlalo. Kopanya hammoho likhaba tse 2 tsa lero la chlorophyll, likhaba tse 4 tsa lero la lekhala, le likopi tse 4 tsa metsi kapa lero (lero la morara le sebetsa hantle). Qala ka ho noa khalase e le 'ngoe ka letsatsi. Haeba hlooho kapa lets'ollo le hlaha, fokotsa lethal dose hanyane. Eketsa lethal dose ho feta ¼ ka letsatsi. Tlosa lebese le lihlahisoa tsa lebese, hammoho le lijo tse nang le linoko tse tsoang lijong tsa hau. Andrew Weil o boetse o khothalletsa ho nka 500mg ea oli ea blackcurrant habeli ka letsatsi (halofo ea tekanyo bakeng sa bana ba ka tlase ho lilemo tse 12) ho loantša eczema (nako e telele e hlokahalang, libeke tse 6-8). Hlapa kapa u shaoara nako e sa feteng metsotso e 15. Qoba litlolo tsa steroid le hydrocortisone, kaha li mpefatsa ho se leka-lekane ka hare 'meleng ho e-na le ho thusa ho itlhoekisa. Boikoetliso bo ka tlase bo lokela ho phetoa ka makhetlo a 'maloa ka letsatsi ho tsosolosa tekanyo ea matla.

molumo oa matšoafo Lula pheletsong ea setulo kapa bethe. Beha liatla tsa hau mangoleng a hau, litsoele hole le 'mele hanyane. U ka koala mahlo kapa ua a tlohela a bulehile. Qala ho phahamisa matsoho ka pel'a hao. Ho phahamisa, butle-butle ba li fetole sefubeng. Ha matsoho a hao a le ka holim'a hlooho ea hau, fetola liatla tsa hau ka hare ho ea siling. Menoana ea matsoho ka bobeli e lokela ho koloka ebe e shebana. Mahetla le litsoe li pota-potiloe 'me li phutholohile. Utloa sefuba sa hao butle-butle ho hola. Phomola moea oa hau, 'me ha u ntse u phefumoloha, u bue lentsoe "sss" joalo ka noha e llang kapa mouoane o tsoang ho radiator. Ha u ntse u etsa molumo ona, butle-butle phahamisa hlooho. Molumo o lokela ho tsoa ka exhale e le 'ngoe. Ha u ntse u bapala, nahana hore na maikutlo ohle a fosahetseng, masoabi, khatello ea maikutlo li tsoa joang matšoafong a hau. Bona ka mahlo a kelello leha u lakatsa - batho ba bang ba bona moholi o tloha matšoafong. Ha u qetile ho phefumoloha le ho lla, nka moea o tebileng 'me u phomole. Fetola liatla tsa hau ka hare ho tlase 'me butle-butle u khutlele mangoleng a hau. Beha liatla tsa hau ka hare ka mangole a hau. Utloa maikutlo a sebete le sebete a amanang le 'mala o mosoeu o tlatsang matšoafo a hau. Khatholoha. Pheta ka makhetlo a mangata ka tatellano kamoo u bonang ho loketse 'me u etse boikoetliso bona makhetlo a 2-3 ka letsatsi.

Modumo o bakilweng Beha matsoho a hao mangole, liatla holimo, litsoele hole le 'mele hanyenyane. Atolosa matsoho a hau, u boloke likhapha tsa hau li kobehile hanyenyane 'me mahetla a hao a phutholohile. Phahamisa matsoho a hau ho fihlela a fihla boemong ba hlooho ea hau. Kopanya matsoho a hau 'me u a fetole hore a shebane le siling. Otlolla lehlakore la hao le letona 'me u itšetlehe ka ho le letšehali. U lokela ho ikutloa u otlolla hanyenyane ka lehlakoreng le letona moo sebete se leng teng. Sheba holimo ka mahlo a hao a bulehile. Ha u ntse u phefumoloha, bua lentsoe "shhh" joalokaha eka metsi a tšele ka pane e chesang. Ha u ntse u ntša moea 'me u etsa molumo, bona ka mahlo a kelello maikutlo a mabe a khalefo a tlohang sebeteng sa hao. Ha u qeta molumo, kenya moea 'me u phomole. Lokolla matsoho a hau, u li fetole liatla fatše 'me butle-butle u li theole mangoleng a hau. Ho theola, beha matsoho ka mangole, liatla holimo. Phomola 'me u nahane ka maikutlo a matle a botle le khanya e khanyang e tala e tlatsang sebete sa hau. Pheta boitlhakiso hangata kamoo u bonang ho loketse.

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