ho phahamisa matsoho ka ketsiso (serurubele se ka morao)

Ho tsoala matsoho ho simulator (reverse butterfly) - mekhoa ea ho ikoetlisa:

1. Kenya lisebelisoa ka boemo bo ka morao ka botlalo. Khetha boima bo loketseng 'me u fetole bophahamo ba setulo e le hore li-handlebars li ne li lekana le mahetla.
   
2. Tšoara mehele ea bronirovanii grip. Sena e tla ba boemo ba hau ba pele.
   
3. Khutlela matsoho morao, o khutsufatsa mokokotlo oa Delta.
   
4. Nakong ea motsamao boloka matsoho a hau a otlolohile ka botlalo, mme motsamao ohle o lokela ho hlaha feela ka lenonyeletso la mahetla.
   
5. Lokisa boemo ba ho qetela bakeng sa metsotsoana e seng mekae 'me butle butle u khutlele sebakeng sa ho qala.