Lisalate tse nang le li-champignon le likhoho: litlolo tse tsebahalang

Li-salads tse monate tse monate tse lokiselitsoeng ka li-champignon le likhoho li tumme eseng naheng ea rona feela. Esita le menu ea lireschorente lijong tse ngata tsa lefats'e e tletse mabitso a lijana tsa li-mushroom le nama ea khoho. Banna ka ho khetheha ba ananela limenyemenye tse joalo ka lebaka la boleng ba tsona bo phahameng ba phepo, ho khora, hammoho le tatso e babatsehang.

Likarolo tse ka sehloohong tsa salate e hlile e le 'mele ea fruiting le khoho. Li-cheese, meroho, litholoana, litlama li ka sebetsa e le tlatsetso. 'Me ho etsa hore sejana se be piquant haholoanyane, u ka nkela nama e phehiloeng sebaka ka nama e tsubang.

Litlolo tse reriloeng tsa ho etsa salate ka li-mushroom tsa champignon le khoho li tla thusa mosali e mong le e mong oa lelapa ho fapanyetsana lijo tsa letsatsi le letsatsi tsa lelapa le ho khabisa mokete ofe kapa ofe oa mokete. Ke habohlokoa ho hlokomela hore litlolong u ka etsa liphetoho ho seo u se ratang, mohlala, ka ho eketsa kapa ho tlosa motsoako o le mong kapa ho feta.

Recipe ea salate e nang le likhoho le li-champignon tse entsoeng ka makotikoting

Ka risepe ea salate e bonolo e nang le likhoho le li-champignon, ho na le lihlahisoa tse theko e tlase tse fumanehang kichineng se seng le se seng. Ka ho lokisetsa lisebelisoa tsohle, ka metsotso e seng mekae feela u ka etsa seneke se monate.

• Xnumx fillet ea khoho;
• 500 g ea litholoana tse halikiloeng kapa tse letsoai;
• Mahe a 2;
• 200 g poone e entsoeng ka makotikoting;
• 1 sehlopha sa eiee e tala;
• Lihoete tse 1;
• 150 ml ea mayonnaise kapa tranelate e bolila;
• Green parsley.

Recipe ea salate e nang le likhoho le li-champignon tse entsoeng ka makotikoting e hlalosoa mohato ka mohato.

1. Pheha likhoho, mahe le lihoete ho fihlela hamonate.
2. Khaola nama ka li-cubes, khaola mahe a peeled, grate lihoete ka grater e kholo.
3. Khaola li-mushroom ka lihlopha, khaola parsley le onion ka thipa.
4. Kopanya lisebelisoa tsohle ka sekotlolo se le seng, tšela ka mayonnaise, kopanya ho fihlela e boreleli.
5. Kenya sekotlolo se setle sa salate 'me u sebeletse.

Salate e nang le khoho e tsuba, li-champignon tse ncha le walnuts

Salate e monate le e monate e lokiselitsoeng ka khoho, li-mushroom le walnuts e ke ke ea hlokomeloa ke lelapa la hau. Lihlahisoa tse lumellanang hantle li tla etsa hore ba kope li-supplement khafetsa.

• 400 g ea nama ea khoho e tsuba;
• 500 g ea li-mushroom tse ncha;
• 150 g ea lithollo tsa walnut tse pshatlehileng;
• makhasi a lettuce;
• 2 likomkomere tse khethiloeng;
• 3 mahe a phehiloeng;
• 100 g ea yogurt ea tlhaho;
• Letsoai, parsley le oli ea limela.

Ho pheha salate ka khoho e tsuba, li-champignon tse ncha le linate li pentiloe ka mekhahlelo.

1. Li-mushroom li khaotsoe ka lihlopha, li kenngoe ka pane e nang le oli e nyenyane ebe u li chesa ka metsotso e 10-15.
2. Tšela ka sekotlolo se arohaneng 'me u tsamaee ho pholile.
3. Khaola nama ka li-cubes, khaola mahe a phehiloeng le likomkomere tse khethiloeng ka thipa.
4. Kopanya 'mele ea fruiting, khoho, likomkomere, mahe ka sekotlolo se le seng, letsoai, haeba ho hlokahala, kopanya.
5. Tšela ka yogurt, kopanya hape ho fumana boima ba homogeneous.
6. Beha makhasi a lettuce holim'a sejana se bataletseng, beha sejana se phehiloeng holim'a bona.
7. Fafatsa linate ka holimo 'me u khabise ka li-sprigs tse tala tsa parsley.

Recipe bakeng sa salate ea "Royal" e nang le li-champignon le khoho e tsuba

Salate ea "Royal" e nang le likhoho le li-champignon ke e 'ngoe ea lipepe tse ratoang ka nako leha e le efe ea selemo. Etsa bonnete ba hore monate ona e tla ba e 'ngoe ea lintho tseo u li ratang.

• 300 g ea nama ea khoho e tsuba;
• Li-mushroom tse 500 g;
• Mahe a 3;
• 3 tuber ea litapole;
• 1 onion le rantipole ka 'ngoe;
• 100 g chisi e thata;
• Oli ea meroho;
• Mayonnaise le letsoai.

"Royal" puff salate, e phehiloeng ka li-champignon le khoho e tsuba, e hlalosoa ka tlase ka mekhahlelo.

Recipe ea salate e nang le likhoho, li-champignon le likarolo tsa lihoete tsa Korea

E mong le e mong o tla lumela hore salate e lokiselitsoeng ka lihoete, li-mushroom le khoho e monate haholo ebile e monko o monate, haholo-holo haeba u eketsa lihoete tsa Korea. Sejo se behiloeng ka mekhahlelo 'me se sebelisoa ka likotlolo tse nyane tsa salate se tla hlola li-pickiest gourmets.

• 300 g ea sefuba sa khoho;
• Li-mushroom tse 400 g;
• 1 sehlopha sa eiee e tala;
• Mahe a 3;
• 70 g chisi e thata;
• 100 g ea lihoete tsa Korea;
• Oli ea meroho, letsoai le mayonnaise;
• Parsley bakeng sa ho khabisa.

Recipe ea salate e lokiselitsoeng ka likhoho le li-champignon, e behiloeng ka likarolo, e hlalositsoe ka tlase mohato ka mohato.

1. Pheha sefuba ho fihlela se phehiloe (ho itokisetsa ho hlahlojoa ka ho phunya thipa e tšesaane: mokelikeli o hlakileng o lokela ho hlahella nama).
2. Pheha mahe 10 min. metsing a letsoai, tlohela ho pholile, ebola 'me u arole makhooa ho li-yolks.
3. Hlakola makhooa ka grater e bohareng, li-yolks ka grater e nang le masoba a manyenyane, beha ntho e 'ngoe le e' ngoe ka lipoleiti tse arohaneng.
4. Nama e phehiloeng e khaotsoe ka likotoana tse nyane, 'mele ea litholoana ka mor'a hore e hloekisoe ka lihlopha.
5. Fry li-mushroom ka oli e nyenyane bakeng sa metsotso ea 5-7, eketsa letsoai le lenyenyane.
6. Beha ka thoko ntle le oli 'me u lumelle ho pholile ka ho feletseng.
7. Lihoete tsa Korea li ka rekoa lebenkeleng, 'me haeba u na le nako, u iketsetse tsona.
8. Lokisetsa lijana tsa salate tse arotsoeng bakeng sa salate 'me u behe lisebelisoa tsohle ka lihlopha.
9. Ntlha ea pele, beha lera la lihoete tsa Korea, tlotsa ka lera le tšesaane la mayonnaise.
10. Beha nama ea khoho, tšela ka mayonnaise le boemo ka khaba.
11. Abela 'mele ea litholoana ka holimo, etsa marang-rang a mayonnaise 'me u hasane ka khaba.
12. Tšela le boemo ba liprotheine tsa khoho, tlotsa ka mayonnaise.
13. Fafatsa ka eiee e tala e khaotsoeng, fafatsa crumbs ho tloha ho yolks holimo.
14. Ka mor'a moo, grate chisi ka grater e ntle, fafatsa li-yolks 'me u khabise ka makhasi a tala a parsley.

Salate e nang le li-champignon tse entsoeng ka makotikoting, chisi, eiee le kana

Salate e entsoeng ka khoho e nang le li-champignon le chisi e fetoha e bonolo, e bobebe ebile e khotsofatsa. Li-staples tsena li kopane hantle 'me li lumella lisebelisoa tse eketsehileng hore li kene ka har'a sejana.

• 400 g ea li-mushroom tse entsoeng ka makotikoti;
• 500 g nama ea khoho (karolo efe kapa efe);
• 200 g chisi e thata;
• Lihlooho tse 2 tsa onion;
• Li-clove tse 2 tsa konofolo;
• 3% asene - 2 tsp. l.;
• 100 ml ea mayonnaise;
• 3 tbsp. l. oli ea limela;
• Letsoai ho latsoa;
• 1 sehlopha sa dill e tala le parsley.

Recipe ea salate e nang le li-champignon tse entsoeng ka makotikoting, chisi le khoho e hlalositsoe ka botlalo bakeng sa bo-'mè ba malapa ba sa tsoa qala leeto la bona la ho iphelisa.

1. Hlatsoa nama hantle, e omme ka lithaole tsa pampiri ebe u khaola likotoana tse nyane.
2. Letsoai ho latsoa, ​​kenya ka pane e nang le oli, Fry bakeng sa metsotso e 15-20. mollong o mahareng.
3. Hlatsoa 'mele ea litholoana tse entsoeng ka makotikoting, khaola likotoana tse tšesaane, ebola ea onion ebe u e khaola ka mehele e tšesaane.
4. Onion bakeng sa 15 min. Tšela metsi a belang holim'a metsi e le hore a se ke a eketsa bohloko ka har'a sejana.
5. Hlakola chisi ka likarohano tse mahareng, khaola meroho ka thipa, tšela konofolo cloves ka mochine oa khatiso.
6. Kopanya konofolo le mayonnaise le asene, tšela lisebelisoa tsohle, kopanya ka botlalo.
7. Kenya sekotlolo sa salate, u fafatse li-chips tsa chisi ka holimo 'me u khabise ka litlama (tse khaotsoeng hantle kapa makala).

Salate e nang le khoho e tsubang, li-champignon, likomkomere le li-prunes

Ke habohlokoa ho hlokomela hore salate e nang le likhoho, li-mushroom le li-prunes e ratoa haholo ke basali ba malapa. Lihlahisoa tsa sejana li fumaneha lebenkeleng leha e le lefe selemo ho pota.

• 500 g ea nama ea khoho e tsuba;
• Li-mushroom tse 400 g;
• 200 g ea li-prunes tse bonolo;
• 100 g chisi e thata;
• 4 likhomphutha. mahe a likhoho le li-tubers tsa litapole (tse phehiloeng);
• Likomkomere tse 1 tse ncha;
• 300 ml ea mayonnaise;
• 3-4 makala a parsley;
• Letsoai, oli ea soneblomo.

Sebelisa risepe ea mohato ka mohato ho etsa salate ka khoho e tsubang, li-champignon le li-prunes.

1. Khaola nama ka likotoana tse nyane, khaola mahe ka thipa, khaola litapole ka li-cubes.
2. Ka mor'a ho hloekisa, khaola li-mushroom ka lihlopha, Fry ka oli ho fihlela khauta e le putsoa, ​​​​e roala poleiti 'me ue tlohele ho pholile.
3. Khaola likomkomere ka li-cubes tse nyane, khaola li-prunes, grate chisi ka grater e kholo.
4. Tsoela pele ho bokella lettuce: beha karolo ea pele ea li-prunes, ebe nama le mafura ka mayonnaise.
5. Ka mor'a moo, beha litapole, eketsa letsoai le lenyenyane, tlotsa ka mayonnaise.
6. Beha lera la li-mushroom, mahe le lera la mayonnaise ka holimo.
7. Tšela lera la chisi chips, rala likomkomere likotoana le khabisa ka tala parsley sprigs.

Recipe ea salate "Fairy Tale" e nang le likhoho, konofolo le li-champignon

Ntle le risepe ea salate "Fairy Tale" e entsoeng ka likhoho le li-champignon, mokete oa mokete o ke ke oa e-ba mokete o joalo.

• 500 g ea sefuba sa khoho;
• Mahe a 6;
• Li-mushroom tse 800 g;
• 100 g ea lithollo tsa walnut tse pshatlehileng;
• 150 g chisi e thata;
• Li-clove tse 5 tsa konofolo;
• Lihlooho tse 2 tsa onion;
• Mayonnaise, letsoai, oli ea limela.

Recipe ea foto e tla u thusa ho lokisa salate ka likhoho le li-champignon ntle le boiteko bo boholo.

1. Ebola ea onion, khaola ka li-cubes, khaola li-mushroom ka mor'a hore u hloekise ka lihlopha ebe u Fry hammoho le onion ka 3 tbsp. l. oli ea limela 15 min.
2. Hlatsoa sefuba, pheha ka metsi ho fihlela se phehiloe 'me ka mor'a ho pholile, khaola likotoana tse nyane.
3. Hlakola chisi ka grater e ntle, ebola konofolo, tšela mochine oa khatiso ebe o kopanya le mayonnaise.
4. Pheha mahe ka metsotso e 10, pholile, ebola 'me u khaole hantle.
5. Arola lisebelisoa tsohle e le hore salate e be le likarolo tse 2 tsa lihlahisoa.
6. Li-mushroom tsa pele ka eiee, ebe nama le mafura ka mayonnaise.
7. Ebe mahe, linate, hape lera la mayonnaise le grated chisi.
8. Pheta ho beha lihlopha hape ka tatellano e tšoanang.
9. Beha sejana ka sehatsetsing bonyane lihora tse 2.

Salate e nang le khoho e tsuba, li-champignon le linaoa tse khubelu

Kajeno, salate e lokiselitsoeng ka likhoho, li-mushroom le linaoa e ntse e sebetsa haholo. Motsoako ona oa metsoako o tla tlisa mefuta e fapaneng ea lijo tsa letsatsi le letsatsi 'me o tla khona ho khabisa tafole bakeng sa mokete ofe kapa ofe oa lelapa.

• 400 g ea khoho e tsuba;
• 400 g linaoa tse khubelu tsa makotikoti;
• 4 mahe a phehiloeng;
• 300 g li-mushroom marinated;
• Likomkomere tse 1 tse ncha;
• 1 sehlopha sa eiee e tala;
• makhasi a parsley kapa basil;
• 200 ml ea mayonnaise.

Ho pheha salate e monate ka khoho e tsubang, linaoa le li-mushroom ho ke ke ha nka nako ea hau e ngata.

1. Khaola lisebelisoa tsohle ka har'a salate ebe u kenya sekotlolo sa salate.
2. Hlatsoa linaoa tlas'a pompo, ka mor'a ho li kenya ka colander.
3. Tlohela metsi 'me u tšollele lihlahisoa tse ling kaofela.
4. Tšela mayonnaise, kopanya ntho e 'ngoe le e' ngoe ka botlalo ho kopanya le lisebelisoa tsohle.
5. Holimo ka likhahla tse 'maloa tsa basil kapa parsley bakeng sa ho khabisa.

Salate e nang le likhoho, li-champignon, eiee le tamati

Ikutloe u lokolohile ho kenya risepe ea salate le khoho, li-champignon le tamati bukeng ea hau ea ho pheha. E monate ebile e le ea pele hoo e tla khabisa mokete ofe kapa ofe oa mokete esita le lijo tsa mantsiboea tsa lerato.

• 400 g nama ea khoho (e phehiloeng);
• 100 g chisi e thata;
• Li-mushroom tse 300 g;
• 3 langa le le lej;
• 1 tleloubu;
• Mayonnaise, oli ea limela, letsoai.
• Green parsley.

Recipe ea salate e monate e nang le khoho, li-champignon le tamati e hlalositsoe ka tlase ka botlalo.

1. Tlosa filimi ho li-mushroom, tlosa malebela a maoto.
2. Ebola ea onion, chop khabeloa le Fry ka oli ho fihlela khanya khauta sootho.
3. Kenya li-mushroom ho onion 'me u chese metsotso e 10. mollong o mahareng.
4. Khaola nama ka li-cubes, kenya sekotlolo sa salate, eketsa 'mele ea litholoana tse pholileng le eiee.
5. Eketsa tamati e halikiloeng, chisi e grated, letsoai ho latsoa le ho kopanya.
6. Tšela ka mayonnaise, kopanya ka bonolo 'me u khabise ka makhasi a tala a parsley holimo.
7. Sebeletsa hang-hang e le hore litamati li se ke tsa lumella lero.

Salate e nang le likhoho, li-champignon, chisi le mahe, li behiloe ka likarolo

Salate e lokiselitsoeng ka khoho, li-champignon, chisi le mahe ha e monate feela, empa e monate ka mokhoa o tsotehang, e nang le monko o monate.

• 2 likhoho tsa likhoho;
• Li-mushroom tse 500 g;
• Mahe a 5;
• 200 g chisi e thata;
• 15 likhomphutha. li-prunes tse bonolo;
• likhaba tse 3;
• 1 hlooho ea onion;
• Letsoai, oli ea limela;
• Li-clove tse 2 tsa konofolo;
• 200 ml ea mayonnaise.

Kakaretso ea salate e nang le likhoho, li-mushroom, chisi le mahe e hlalosoa ka mekhahlelo e le hore bo-'mè ba malapa ba li-novice ba ka sebetsana ka katleho le mokhoa ona ka potlako le ka nepo.

1. Pheha fillet ea khōhō ho fihlela e le bonolo, e tlohele e pholile ebe e arola ka likhoele.
2. Khaola li-mushroom ka thipa, khaola onion ka li-cubes 'me u fry boima bohle ho fihlela khauta e nyenyane.
3. Ka thata pheha mahe, tlohela pholile, ebola 'me u arole makhooa ho li-yolks.
4. Hlakola li-squirrels le li-yolks ka grater e nyenyane, u li behe ka thōko ho e mong.
5. Beha ka thōko 1 likomkomere tse nyenyane le li-pcs tse 5-6. li-prunes bakeng sa mokhabiso, khaola likomkomere tse setseng le litholoana tse omisitsoeng ka lihlopha tse nyane.
6. Grate chisi ka grater e ntle, kopanya le protheine, konofolo e sithabetseng le mayonnaise, otla hantle ka fereko.
7. Bokella salate ka tatellano ena: li-prunes, nama le grease ka lera le letle la mayonnaise.
8. Ka mor'a moo, likomkomere, yolk, lesela le tšesaane la mayonnaise 'me u behe li-mushroom ka eiee.
9. Lubricate ka seatla se bulehileng ka mayonnaise, fafatsa yolk le ho khabisa holim'a sejana: khaola likomkomere ka mokhoa oa makhasi, li prunes ka lihlopha tse tšesaane.
10. Ala kemiso ea makhasi a prunes le likomkomere.

Salate e nang le khoho e tsuba, li-champignon le phaenapole

Recipe ea salate e nang le khoho e tsubang, li-champignon le liphaenapole ka sebele e lokela ho amoheloa ke mosali e mong le e mong oa ntlo. Sejo se sa tloaelehang se monate, se monate le se nkhang hamonate se ka khabisa tafole ea mokete oa mokete ofe kapa ofe.

• 300 g ea khoho e tsuba;
• Mahe a kana a 3;
• Li-mushroom tse 300;
• 3 tbsp. l. oli ea soneblomo;
• 150 g liphaenapole tse entsoeng ka makotikoting;
• 4-5 makala a parsley;
• 150 ml ea mayonnaise;
• 3 Art. l sauce ea soy;
• Letsoai.

Recipe ea mohato ka mohato ea ho etsa salate ka likhoho le li-champignon e tla thusa baapehi ba bacha ho sebetsana ka katleho le ts'ebetso ena.

1. Khaola nama ka li-cubes tse nyane, 'mele oa litholoana ka lihlopha.
2. Hlakola mahe ka sekotlolo, eketsa sauce 'me u otle hanyenyane ka whisk.
3. Tšela ka pane e chesang, e tlotsa ka oli, Fry joaloka pancake, apara poleiti 'me u khaole ka lihlopha tse tšesaane le tse khutšoanyane.
4. Beha li-mushroom ka oli ka metsotso e 10.
5. Beha nama ea khoho, li-pancake tse khaotsoeng, 'mele oa litholoana tse halikiloeng ka har'a setshelo se tebileng.
6. Pienapole e entsoeng ka makotikoting e khaola ka li-cubes ebe e romela ho metsoako e meholo.
7. Eketsa chopped parsley, letsoai ho latsoa, ​​eketsa mayonnaise le kopanya ka bonolo.
8. Sebeletsa sejana hang-hang, u se kenye likotlolo tsa salate tse arotsoeng kapa likotlolo tse nyane.

Salate ea li-mushroom le khoho, chisi, li-champignon le poone

Salate e lokiselitsoeng ka khoho e tsubang, li-champignon le chisi li ka lokisoa ka letsatsi leha e le lefe bakeng sa lijo tsa lelapa. 'Me haeba u hlapolla sejana ka poone e entsoeng ka makotikoting, e tla fetoha e monate le ho feta,' me salate e ka fanoa tafoleng ea mokete.

• 300 g ea khoho e tsuba;
• 150 g chisi e thata;
• Li-mushroom tse 400 g;
• 100 g poone e entsoeng ka makotikoting;
• 3 mahe a phehiloeng ka thata;
• Letsoai, oli ea limela;
• 7-9 mehele ea phaenapole e entsoeng ka makotikoting;
• Mayonnaise bakeng sa ho roala.

Sebelisa recipe ea mohato ka mohato ho etsa salate ka khoho, li-champignon le chisi.

1. Li-mushroom khaola ka dikotwana tse le Fry ka oli ho fihlela habobebe browned, kenya sekotlolo le lumella pholileng.
2. Ebola mahe a phehiloeng, khaola hantle, grate chisi ka grater e ntle, fetisa konofolo ka mochine oa khatiso, khaola nama ka li-cubes tse nyane, tlosa poone ho tsoa mokelikeli.
3. Nako ea nama, chisi, mahe, li-mushroom, poone le konofolo ka mayonnaise, letsoai le kopanya.
4. Tšoara mehele ea phaenapole e omme ka thaole ea pampiri, e khaole ka li-cubes, e behe sejana se bataletseng.
5. Khaba lettuce ka holimo 'me u khabise kamoo u ratang kateng.

Salate "Dubok" e nang le likhoho, li-champignon, pickles le chisi

Salate "Dubok" e phehiloeng ka khoho, li-champignon le chisi e loketse tafoleng ea mokete. Lisebelisoa tsohle tse sebelisoang bakeng sa sejana li ka rekoa lebenkeleng lefe kapa lefe.

• 4 litapole tse phehiloeng;
• 200 g ea fillet ea khōhō e phehiloeng pele;
• 300 g li-mushroom marinated;
• 100 g chisi e thata;
• 1 likomkomere tse khethiloeng;
• 4 mahe a phehiloeng ka thata;
• ½ sehlopha sa dill e ncha;
• Mayonnaise - bakeng sa ho tšela;
• Makhasi a lettuce.

Salate ea li-mushroom e nang le li-champignon, khoho le chisi e lokiselitsoe ka mekhahlelo.

1. Abela makhasi a lettuce holim'a poleiti e kholo e bataletseng, beha foromo e ka senyehang bohareng ka holimo ho ala sejana ka mekhahlelo.
2. Beha litapole tse grated ka tlase, eketsa letsoai, tlotsa ka mayonnaise.
3. Ka mor'a moo, beha nama e khaotsoeng ka li-cubes, tobetsa fatše ka khaba 'me u tlotse ka mayonnaise.
4. Khaola likomkomere ka li-cubes tse nyane, apara fillet ea kana, u tlotse hape.
5. Beha lera la grated litapole hape, rala litholoana 'mele khaola likotoana le tlotsa le mayonnaise.
6. Grate mahe a peeled ka grater e ntle, etsa marang-rang a mayonnaise ka holimo.
7. Fafatsa bokaholimo pele ka chisi e grated, ebe ka litlama tse khaotsoeng, tlosa hlobo ebe u sebeletsa sejana tafoleng.

Salate e monate "Obzhorka" e nang le likhoho le li-champignon

Haeba uena le ba lelapa la hau le khathetse ke "Olivier" kapa "Mimosa" e tloaelehileng, lokisetsa salate e monate le e monate "Obzhorka" le likhoho le li-champignon.

• Xnumx fillet ea khoho;
• 4 rantipole le onion ka 'ngoe;
• Li-clove tse 5 tsa konofolo;
• Li-mushroom tse 700 g;
• Oli ea meroho;
• Mayonnaise - bakeng sa ho tšela;
• Letsoai le litlama - ho latsoa.

Recipe e bonolo ea ho etsa salate ka likhoho le li-champignon e hlalosoa ka mekhahlelo.

1. Eiee e ebola le lihoete, khaola ka li-cubes tse nyane ebe u Fry ho fihlela meroho e bonolo ka oli ea meroho.
2. Khetha meroho ka poleiti e tebileng e arohaneng, moo salate e tla kopanngoa.
3. Khaola khoho ea khoho ka li-cubes hape u e chese ka oli ho fihlela e le putsoa ka khauta, e behe meroho.
4. Khaola li-mushroom ka lihlopha, hanyenyane Fry ka oli ea meroho, eketsa sejana sa nakong e tlang.
5. Feta konofolo ka mochine oa khatiso, kopanya le lisebelisoa tsohle le nako le mayonnaise.
6. Letsoai ho latsoa, ​​kopanya, kenya sekotlolo sa salate le holimo ka litlama tse khaotsoeng.
7. Kenya ka sehatsetsing ka lihora tse 2-3 e le hore e tlatsitsoe hantle ka mayonnaise, 'me u sebeletse.