Lijo tse felletseng tsa li-mushroom tsa champignonLi-mushroom ho pota lefatše li nkoa e le li-mushroom tse ratoang le tse hōlileng ka mafolofolo. 'Mele ona oa fruiting o monate haholo ebile o theko e tlaase. Li ka rekoa selemo ho pota lebenkeleng lefe kapa lefe kapa 'marakeng. Li boetse li mela merung, 'me ba ratang "ho tsoma ka khutso" ba ka li bokella ka libaskete tse kholo.

Li-recipe bakeng sa ho lokisa limenyemenye tse tsoang li-mushroom tsena - u se ke ua bala. Leha ho le joalo, lijana tsa champignon kaofela li ananeloa ka ho khetheha, kaha ponahalo ea 'mele ea litholoana e shebahala e le ntle tafoleng ea mokete e le sejo se monate. Li-mushroom tse nkhang hamonate, tse lero, tse bonolo le tse monate li tla khahlisa motho e mong le e mong ntle le mokhelo, esita le li-gourmets tse monate ka ho fetisisa.

Li-mushroom li re hopotsa nama ea li-mushroom ka bongata ba tatso, e nang le sebopeho sa crispy le elastic. Ho feta moo, li-champignon li na le lintho tse ngata tse molemo le tse matlafatsang, hammoho le li-microelements tse hlokahalang bakeng sa 'mele oa motho.

Joang ho pheha li-champignon ka mokhoa o nepahetseng le o monate ho makatsa le ho khahlisa ntlo ea hau ka pheko ea mantlha? Hlokomela hore 'mele oa litholoana o ka apehoa ka ontong, oa halikisoa ka pane, oa phehoa ka seapehi se liehang esita le ho halikisoa ka mashala. Li kopantsoe le tranelate e bolila, tranelate, litlama, meroho, nama, nama ea minced le ham. Sejo leha e le sefe seo u se eketsang se tla kopanngoa ka ho phethahetseng le sehlahisoa se seholo - li-mushroom.

Mefuta e mengata ea diresepe sehloohong sena e bontša mokhoa oa ho pheha li-mushroom ka ontong. Leha ho le joalo, ho na le likhetho tse 'maloa bakeng sa lijana tse phehiloeng ka seapehi se liehang le ka pane feela. Ka hona, ikhethele diresepe tse le 'ngoe kapa ho feta 'me u ikutloe u lokolohile ho qala mokhoa oa ho pheha, ho eketsa kapa ho tlosa metsoako e meng eo u e ratang.

Li-mushroom tse nang le mayonnaise, li phehiloe ka ho feletseng ka ontong

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-mushroom tse phehiloeng ka ontong ka mayonnaise li fanoa tafoleng e le sejo se monate, kapa e le sejana se lehlakoreng bakeng sa lijana tsa tlhapi. Li-juicy, tse tletseng monko o monate oa konofolo le linoko, li-mushroom li ke ke tsa siea mang kapa mang ea sa tsotelleng.

  • 1-1,5 lik'hilograma tsa li-champignon tse kholo;
  • 200 ml ea mayonnaise;
  • letsoai, pepere e ntšo le li-mushroom - ho latsoa;
  • Li-clove tse 5 tsa konofolo;
  • Green parsley.

Lijo tse felletseng tsa li-mushroom tsa champignon

Recipe ea ho pheha li-champignon kaofela e hlalosoa ka mekhahlelo.

  1. Tlosa filimi ho likatiba tsa 'mele ea fruiting, khaola malebela a maoto.
  2. Peel cloves ea konofolo, tšela ka mochine oa khatiso 'me u kopanye le mayonnaise, pepere ea fatše le li-seasoning bakeng sa li-mushroom.
  3. Tšela 'mele ea litholoana ka sopho ea mayonnaise, kopanya ka bonolo ka matsoho a hao' me u tsamaee ho ea marinate ka lihora tse 1,5-2.
  4. Khaba ka sejana sa ho baka, tlama mahlakoreng 'me u behe holim'a pampiri ea ho baka.
  5. Beha ka ontong e preheated ho 180 ° C 'me u boloke metsotso e 30. nako.
  6. Tlosa lakane, khaola sleeve holimo, fafatsa litlama 'me u khutlisetse ka ontong ho baka metsotso e 15.

Li-champignon kaofela tse nang le chisi ka ontong: risepe e nang le foto

Lijo tse felletseng tsa li-mushroom tsa champignon

Recipe ea ho pheha li-champignon ka chisi ka ontong ka sebele e tla khahla ka bonolo ba eona. Metsotso e 30 feela. nako ea hau le seneke se monate se se se le tafoleng.

  • 15-20 li-mushroom tse kholo;
  • Lihlooho tse 2 tsa eiee e tšoeu;
  • Li-clove tse 3 tsa konofolo;
  • 150 g chisi e thata;
  • Oli ea meroho;
  • 1 tbsp. l. makumane a bohobe;
  • 1 Art. l tranelate e bolila;
  • Letsoai, sengoathoana sa litlama tsa Provence.

Li-champignon tse phehiloeng ka ontong tse nang le chisi li hlalosoa mohato ka mohato.

Lijo tse felletseng tsa li-mushroom tsa champignon
Ka hloko sotha lithupa ho tsoa likatiba tsa li-mushroom ka matsoho a hau.
Hloekisa makhasi ao ka teaspoon, u khaole maoto hantle ka makhasi.
Lijo tse felletseng tsa li-mushroom tsa champignon
Tlotsa lakane ea ho baka ka botoro 'me u behe likatiba.
Ebola eiee ho tloha lekhapetleng, hlatsoa 'me u khaole ka thipa.
Lijo tse felletseng tsa li-mushroom tsa champignon
Kopanya le li-mushroom shavings, kenya ka pane e halikiloeng e futhumetseng ka oli le Fry bakeng sa metsotso e 5-7. mollong o matla.
Lijo tse felletseng tsa li-mushroom tsa champignon
Feta konofolo ka mochine oa khatiso, kopanya le tranelate e bolila, eketsa li-crackers, litlama tsa Provence, kopanya, tlohela metsotso e 15.
Lijo tse felletseng tsa li-mushroom tsa champignon
Kopanya soso ea tranelate e bolila le lisebelisoa tse halikiloeng, futhumatsa ontong ho 180 ° C, tlatsa likatiba ka stuffing.
Lijo tse felletseng tsa li-mushroom tsa champignon
Tšela lesela la chisi e halikiloeng ka holimo 'me u behe pampiri ea ho baka metsotso e 20. ka ontong.

Mona u ka bona foto ea sejana se phethiloeng:

Mokhoa oa ho baka li-mushroom tsa champignon ka ontong ka ham

Motsoako o babatsehang oa li-mushroom le chisi ka tlatsetso ea ham e tla ipiletsa ho li-connoisseurs tse rarahaneng ka ho fetisisa tsa lijana tsa li-mushroom. Mokhoa oa ho pheha li-mushroom tsa champignon ka ontong?

Lijo tse felletseng tsa li-mushroom tsa champignon

  • 20-30 li-champignon tse mahareng;
  • Xnumx g ham;
  • 150 g chisi e thata;
  • Oli ea meroho;
  • 1 pinch ea nutmeg, konofolo e omisitsoeng, pepere e omisitsoeng;
  • Makhasi a lettuce bakeng sa mokhabiso.

Sebelisa risepe ea mohato ka mohato ka foto ea ho pheha li-champignon ka chisi ka ontong.

Lijo tse felletseng tsa li-mushroom tsa champignon

  1. Tlosa filimi ho li-caps, arola ka hloko maoto ho tloha likatiba.
  2. Khaola ham likotoana tse nyane, kenya pane e nang le oli e nyane.
  3. Eketsa linoko tsohle le Fry bakeng sa metsotso e 7-10. ka mollo o fokolang.
  4. Hlakola chisi ka grater e ntle, preheat ontong ho 180 ° C.
  5. Tšoaea pampiri ea ho baka ka pampiri ea letlalo, tlotsa katiba e 'ngoe le e' ngoe ka oli ea meroho.
  6. Tlatsa likatiba ka stuffing, li behe ka thata holim'a holim'a letlapa la ho baka.
  7. Fafatsa chisi ka holimo 'me u chesoe ka metsotso e 20-25.
  8. Beha sejana se seholo se bataletseng se nang le makhasi a lettuce, 'mele oa litholoana tse phehiloeng ka holimo ebe u sebeletsa hang-hang.

Li-mushroom tse feletseng ka ontong ka soy sauce

Lijo tse felletseng tsa li-mushroom tsa champignon

Ho ea ka li-gourmets, li-mushroom tse phehiloeng ka ontong ka kenyelletso ea soy sauce ke monate oa sebele.

  • 20-25 li-mushroom tse kholo;
  • ½ tsp. tsoekere, paprika, konofolo e omisitsoeng, oregano le ginger;
  • 300 g botoro;
  • 1,5 bonono. l. mosetareta oa French;
  • 50 ml ea oli ea mohloaare;
  • 150 ml ea soy sauce.

Ho lokisoa ha li-champignon tse phehiloeng ka ontong ho hlalositsoe ka tlase ka mekhahlelo.

  1. Hlatsoa 'mele ea litholoana, hlakola metsi a mangata ka thaole ea pampiri, tlosa ho fihlela halofo ea maoto.
  2. Qhibiliha botoro ka sekotlolo sa enameled, tlosa setofo, tšela oli ea mohloaare, otla ka whisk.
  3. Kenya soy sauce, li-seasoning le linoko, eketsa mosetareta.
  4. Beha li-mushroom, kopanya ka bonolo ka matsoho a hao 'me u tsamaee ho ea marinate lihora tse peli.
  5. Preheat ontong ho 180-190 ° C, beha li-mushroom holim'a lakane ea ho baka ka li-caps fatše.
  6. Bake ka metsotso e 20-25, fetisetsa sejana se seholo se bataletseng 'me u sebeletse se chesang.

Appetizer ea li-champignon ka tranelate e bolila, e phehiloeng ka ontong e feletseng

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-champignon kaofela tse phehiloeng ka tranelate e bolila 'me li phehiloe ka ontong ke tsona tse monate ka ho fetisisa bakeng sa mekete ea matsatsi a phomolo.

  • 15-20 li-mushroom tse kholo;
  • 200 ml ea tranelate e bolila;
  • 100 g chisi;
  • 1 tsp phofo;
  • Letsoai le pepere e ntšo e fatše - ho latsoa.

Recipe e nang le foto e tla u thusa ho pheha li-champignon ka ontong.

  1. Hlatsoa li-mushroom ka mor'a ho hloekisa pele ho metsi a batang, tlosa filimi 'me u khaole halofo ea maoto.
  2. Beha 'mele ea litholoana ka sekotlolo se seholo, letsoai le pepere, kopanya le matsoho a hao' me u tsamaee metsotso e 20-30.
  3. Preheat ontong, aba 'mele ea litholoana ka sejana sa ho baka se tlotsitsoeng.
  4. Beha ho baka ka likhato tse 180 ka metsotso e 15.
  5. Hang ha li-mushroom li oa, kopanya tranelate e bolila, phofo le grated chisi, otla ka whisk.
  6. Tšela holim'a 'mele oa litholoana ka tranelate e bolila sauce' me u chese metsotso e meng e 15.

Li-champignon tse tletseng likhoho: recipe ea ontong

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-champignon tse phehiloeng ka botlalo tse phehiloeng ka ontong ke khetho e bonolo bakeng sa sejo se monate le se monko o monate bakeng sa tafole ea buffet. Ka sejana sena, o ka se fetole tafole ea mokete feela, empa hape o khahlisa lelapa la hau ka matsatsi a beke.

  • 20 likhomphutha. li-champignon;
  • Xnumx fillet ea khoho;
  • 150 g ea chisi e thata;
  • 1 hlooho ea onion;
  • 3 Art. l tranelate e bolila;
  • Oli ea meroho, letsoai le litlama leha e le life.

Mokhoa oa ho pheha li-champignon ka mokhoa o nepahetseng le o monate ka ontong, tlhaloso ea mohato ka mohato ea recipe e tla bontša.

  1. Ebola 'mele ea litholoana ho tloha filiming, tlosa maoto ka hloko.
  2. Khetha makhasi a nang le teaspoon, khaola hammoho le maoto, kopanya le eiee e khaotsoeng le Fry ka mocheso o mofuthu ka oli e nyenyane ho fihlela e soothoa.
  3. Pheha fillet ho fihlela e phehiloe ka metsi a letsoai, e tlohele e pholile ebe e khaola likotoana tse nyane.
  4. Fry 5-7 min. ka pane e arohaneng 'me u kopanye le li-mushroom le eiee.
  5. Eketsa tranelate e bolila, halofo ea chisi e grated le litlama, letsoai le kopanya - ho tlatsa ho se ho loketse.
  6. Tlotsa pampiri ea ho baka ka oli, tlatsa katiba e 'ngoe le e' ngoe ka ho kenya lintho ebe u e jala holim'a lakane.
  7. Holimo ka lera la chisi e setseng ea grated mme u behe ka ontong.
  8. Bake ka 180 ° C metsotso e 20-25.

Mokhoa oa ho pheha li-champignon ka meroho ka ontong: risepe e nang le foto

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-mushroom tse phehiloeng ka ho feletseng ka ho eketsoa ha meroho li tumme haholo har'a basali ba nang le phihlelo. Lijo tse joalo tse monate li ke ke tsa hlokomolohuoa tafoleng ea mokete.

  • Li-mushroom tse kholo tse 20;
  • 1 rantipole, onion le pepere ea tšepe;
  • Oli ea meroho;
  • Letsoai le pepere e ntšo ea fatše;
  • 50 g botoro;
  • 100 g ho tsuba chisi e entsoeng.

Recipe ea li-champignon tse pentiloeng li phehiloe ka ontong ka meroho e hlalosoa mohato ka mohato.

  1. Hlakola ka hloko lithupa tsa li-mushroom 'me u li khaole ka thipa.
  2. Peel lihoete, eiee le pelepele, khaola ka li-cubes tse nyane ebe u Fry meroho ka 'ngoe ka thoko ka oli.
  3. Fry chopped li-mushroom shavings ka mocheso o phahameng, kopanya le meroho, letsoai le pepere, kopanya.
  4. Beha sengoathoana sa botoro ka katiba e 'ngoe le e' ngoe, beha ho tlatsa ka teaspoon ebe u hatella fatše.
  5. Beha li-caps ka mokhoa o tlotsitsoeng ka oli ea meroho, beha chisi e grated holim'a li-mushroom ka 'ngoe.
  6. Beha hlobo ka ontong ea preheated, chesa metsotso e 20. mocheso oa likhato tse 180-190.

Litšoantšo tsena li bontša hore na sejana se phethiloeng se shebahala joang:

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-champignon tsohle tse halikiloeng ka nama e halikiloeng le konofolo ka ontong

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-champignon kaofela tse phehiloeng ka nama e halikiloeng ka ontong ke sejana se setle sa ho fepa lelapa lijong tsa mantsiboea. Etsa bonnete ba hore u sebeletsa litapole tse khotliloeng kapa raese e phehiloeng e le sejana se lehlakoreng.

  • 20-25 li-mushroom tse kholo;
  • 500 g nama e halikiloeng (leha e le efe);
  • Lihlooho tse 2 tsa onion;
  • Li-clove tse 3 tsa konofolo;
  • 200 g chisi e thata;
  • 200 ml ea moro ofe kapa ofe;
  • Oli ea meroho;
  • Letsoai le motsoako oa pelepele ea fatše.

Recipe ea mohato ka mohato e nang le foto ea ho pheha li-champignon ka ontong e tla ba molemo ho ba qalang boiphihlelo ba bona ba ho pheha.

Lijo tse felletseng tsa li-mushroom tsa champignon

  1. Maoto a arohane le likatiba, a khaotsoe ka thipa ka hohle kamoo ho ka khonehang.
  2. Eiee e hloekisoa, e khaotsoe ka li-cubes, e halikiloeng ka oli ho fihlela e le khauta e nyenyane.
  3. Nama e halikiloeng e tsoang 'meleng ea litholoana e hlahisoa, e tsoakoa, e letsoai, e pepere le e halikiloeng ka metsotso e 5-7. mollong o matla.
  4. Nama ea minced e eketsoa, ​​​​e robehile ka fereko e le hore ho se ke ha e-ba le likhama.
  5. Hang ha nama ea minced e fetola 'mala, pane e tlosoa setofong, ho tlatsoa ho behoa holim'a poleiti ebe e pholile.
  6. Li-caps li tlatsitsoe ka ho kenya lintho, li ajoa holim'a pampiri ea ho baka, eo ho eona ho tšeloang moro o kopantsoeng le konofolo e sithabetseng.
  7. Sejo se behoa ka ontong ka metsotso e 15. ka mocheso oa 190 ° C.
  8. Letlapa la ho baka lea tlosoa, li-mushroom li fafatsoa ka likhase tsa chisi ebe li khutlisetsoa ka ontong ka metsotso e 10.

Li-champignon tse tletseng marinated ka ontong

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-champignon tse halikiloeng, tse phehiloeng ka ontong ka botlalo, li ka makatsa mme tsa khahlisa motlatsi oa 'nete oa lijana tse monate tsa li-mushroom.

  • 15-20 li-champignon tse khethiloeng;
  • 2 langa le le lej;
  • 1 avocado;
  • 1 pepere e khubelu e khubelu;
  • 1 Art. l sauce ea soy;
  • Li-clove tse 2 tsa konofolo;
  • Sesame le litlama tse ncha - ho latsoa.

Lijo tse felletseng tsa li-mushroom tsa champignon

Mokhoa oa ho pheha li-champignon ka nepo e le hore monko o monate o tla hohela tlhokomelo ea baeti moketeng oa lijo tsa mantsiboea?

  1. Hlatsoa li-mushroom tse halikiloeng, hlakola ka thaole ea pampiri 'me u khaole maoto ka thipa ka hloko.
  2. Sila lisebelisoa tsohle tse hlahisitsoeng ho risepe, kopanya, tšela sauce e kopantsoeng le konofolo e pshatlehileng.
  3. Tlatsa likatiba ka stuffing, kenya ka sejana sa ho baka 'me u behe ka ontong ea preheated.
  4. Bake 15 min. ka mocheso oa 180 ° C.
  5. Ha u sebeletsa, khabisa monate ka peo ea sesame le litlama tse ncha tse khaotsoeng.

Mokhoa oa ho pheha li-champignon ka ontong ka botlalo ka foil

Lijo tse felletseng tsa li-mushroom tsa champignon

Haeba u batla ho khabisa lelapa la hau ka sejana se monate le sa pele, pheha li-champignon tse phehiloeng ka ontong, li phuthetsoe ka foil.

  • li-champignon tse 20 tse kholo;
  • 200 g ea chisi leha e le efe;
  • Li-clove tse 4 tsa konofolo;
  • 1 tbsp. l. botoro;
  • Li-seasonings ho latsoa;
  • 100 ml ea mayonnaise.

Mokhoa oa ho pheha li-champignon tse feletseng, tse halikiloeng ka ontong, li tla bontša tlhaloso e qaqileng.

  1. Tlosa ka hloko maoto a litholoana tsa 'mele, chop le Fry ka botoro ho fihlela sootho.
  2. Fetisa li-clove tsa konofolo ka mochine oa khatiso, tlotsa katiba e 'ngoe le e' ngoe ka hare 'me u fafatse li-seasoning ho latsoa.
  3. Kopanya chisi e grated, li-mushroom le mayonnaise ka sekotlolo se le seng, otla ka botlalo.
  4. Stuff likatiba, thatela mong le e mong a foil, apara ho baka lakane 'me a beha ka ontong chesang.
  5. Bake ka 190 ° C metsotso e 15.

Mokhoa oa ho pheha li-mushroom ka ontong ea microwave

Lijo tse felletseng tsa li-mushroom tsa champignon

Sejo se monate haholo bakeng sa lijo tsa mantsiboea tsa lerato, tse fanoang e le appetizer ka khalase ea veine e khubelu - li-mushroom tse phehiloeng ka sauce e monate ka microwave.

  • li-mushroom tse 4-6;
  • 1 tleloubu;
  • 200 g ea khoho;
  • Oli ea mohloaare;
  • 100 g chisi;
  • 3 Art. l mayonnaise;
  • 2-3 tbsp. l. asene 9%;
  • Makhasi a lettuce kapa tamati ea ciliegia - bakeng sa mokhabiso;
  • Letsoai.

Mokhoa oa ho pheha li-mushroom ka ontong ea microwave?

  1. Kopanya oli e nyane, asene le letsoai, tsamaisa likatiba tsa 'mele oa litholoana ka motsoako.
  2. Fry ka oli e nyenyane ea oli ea mohloaare e entsoeng ka onion le nama e halikiloeng ka grinder ea nama.
  3. Kenya ka sekotlolo, eketsa mayonnaise, kopanya ka botlalo.
  4. Tlatsa likatiba ka stuffing, beha lera la grated chisi ka holimo, tobetsa fatše ka khaba.
  5. Tlosa sekotlolo sa multicooker ka oli, bula "Frying" kapa "Baking" mode ka metsotso e 10.
  6. Beha li-mushroom 'me u koale sekwahelo ho fihlela beep e lla.
  7. Li-mushroom li ka kenngoa makhasi a lettuce kapa tsa sebelisoa ka likaroloana tsa tamati ea ciliegia.

Mokhoa oa ho halika li-mushroom ka botlalo

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-champignon tse halikiloeng ka pane li nepahetse joalo ka sejana sa mahlakoreng bakeng sa raese e phehiloeng kapa litapole tse khotliloeng.

  • Li-mushroom tse 500 g;
  • Li-clove tse 3 tsa konofolo;
  • Paprika, letsoai, oli ea limela.

Joang ho halika li-champignon ka nepo e le hore e se ke ea e-ba ntle feela, empa hape e monate?

  1. Tšela 100 ml ea oli ka sekotlolo, futhumatsa hantle 'me u ale 'mele oohle oa litholoana.
  2. Fry le ho hlohlelletsa kamehla ho fihlela khauta e le putsoa.
  3. Fafatsa konofolo ka mochine oa khatiso, kenya li-mushroom, eketsa letsoai, paprika, kopanya hantle.
  4. Pheha metsotso e meng e 5, fetisetsa likotlolo tsa ho sebeletsa ebe u sebeletsa.
  5. Li-mushroom li ka khabisoa kamoo u lakatsang kateng: ka litlama kapa lilae tsa meroho.

Mokhoa oa ho pheha li-mushroom tse feletseng ka pane

Lijo tse felletseng tsa li-mushroom tsa champignon

Li-mushroom tse halikiloeng ka pane li tla ananeloa ke batho ba ratang lijana tsa nama. Haeba u pheha 'mele oa litholoana ka tranelate e bolila, joale ha ua lokela ho tšoenyeha ka karolo ea nama ea lijo tsa mots'eare kapa lijo tsa mantsiboea - monate o tla tlala hantle.

  • li-mushroom tse 10;
  • Lihlooho tse 3 tsa onion;
  • 1 tbsp. romo e babang;
  • Letsoai, oli ea limela;
  • Makhasi a lettuce - bakeng sa ho sebeletsa.

Mokhoa oa ho pheha li-champignon ka botlalo ka pane e nang le tranelate e bolila, tlhaloso ea mohato ka mohato ea recipe e tla u bolella.

  1. Filimi e tlosoa 'meleng ea fruiting, maoto a sothehile ho tloha likatiba.
  2. Ntlha ea pele, eiee e hloekisitsoeng le e khaotsoeng e halikiloe ka oli ho fihlela 'mala o monyenyane oa caramel.
  3. Li-caps tsa li-mushroom li behiloe, 'me ka ho fetoha kamehla, li halikiloe ho fihlela li sootho.
  4. Ho tšeloa tranelate e bolila, boima bohle bo tsoakane ka bonolo 'me bo kenngoa ka mocheso o fokolang ka metsotso e 10.
  5. Beha makhasi a lettuce holim'a poleiti e kholo, beha li-mushroom tse phehiloeng ka tranelate e bolila ebe u sebeletsa.

Recipe bakeng sa li-champignon tse halikiloeng ka pane

Lijo tse felletseng tsa li-mushroom tsa champignon

Recipe ea li-champignon tse halikiloeng ka meroho e molemohali ho ba itima lijo. Li-mushroom tse nang le ho eketsoa ha meroho li monate haholo, li monko o monate ebile lia khotsofatsa hoo li ka nkang sebaka sa nama.

  • li-mushroom tse 10;
  • Lihlooho tsa 2 tsa eiee;
  • 1-3 cloves ea konofolo;
  • Lihoete tse 1;
  • Oli ea meroho - bakeng sa ho halika;
  • Letsoai.

Bakeng sa balateli ba lijana tse se nang nama, tlhaloso ea risepe e tla u bontša mokhoa oa ho halika li-mushroom tse felletseng ka pane.

  1. Ebola li-mushroom, hlatsoa, ​​​​khaola lintlha tsa maoto 'me u kenye ka pane e chesang e chesang ka oli e chesang.
  2. Fry mahlakoreng 'ohle metsotso e 10. mollong o mahareng.
  3. Ka khaba e slotted, khetha 'mele oa fruiting ka poleiti e arohaneng' me u qale ho pheha meroho.
  4. Eiee ebola, lihoete, konofolo, hlatsoa 'me u khaole ntho e' ngoe le e 'ngoe ka li-cubes tse nyane.
  5. Fry ka oli ka pane moo li-mushroom li phehiloeng ho fihlela li le bonolo.
  6. Khutlisetsa li-mushroom ho pan ka meroho, letsoai ho latsoa, ​​kopanya, eketsa oli e nyenyane haeba e sa lekana.
  7. Tsoela pele ho halika lisebelisoa tsohle ka mocheso o mofuthu bakeng sa metsotso e meng ea 5-7.
  8. Sebeletsa e le sejana se nang le litapole tse phehiloeng, raese kapa bulgur. Haeba o lakatsa, o ka eketsa meroho e khaotsoeng kapa meroho e entsoeng ka makotikoting.

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