September meroho
Eggplant Zucchini, zucchini Cauliflower, k'habeche e khubelu, k'habeche e tšoeu, savoy k'habeche, broccoli Lierekisi tse tala Onion, leek Linaoa tse tala Beetroot Celery Fennel Turnip Mokopu Patisson Carrot Cucumber Tamati Pepere E monate Poone Potato Horseradish Konofolo
Litholoana tsa September le monokotsoai
Lehapu Melon Pear Apple feiga Nectarine Peach Plum Blackberry Sea buckthorn Cranberry Lingonberry Blueberry Blueberry Morara
Botala ba September
Metsi, watercress Dill Parsley Lettuce Green onion Spinach
Linaoa tsa September
Linaoa Lierekisi Chickpeas Lentils
Nako ea hoetla e ntle hobane meroho le litholoana li bolokiloe hantle. Likopu, litapole, zucchini, liapole, lipere li ka bolokoa lapeng ho fihlela khoeli ('me maphutshe, turnips, eiee, konofolo, li-beet le litapole le ho feta), le litholoana tse bonolo tse senyehang li ka lokisoa bakeng sa mariha.
Ho tloha ho zucchini le zucchini, tseo balemi ba lirapa ba atisang ho ba le tsona tse ngata, u ka boela ua etsa litokisetso tsa mariha esita le jeme ka tatso e sa tloaelehang.
Recipe ea Crispy pickled zucchini
Lijo:
500 g zucchini 1 eiee e nyenyane 2 tbsp. letsoai 350 ml asene ea apole 110 g ea tsoekere ea 'moba 2 tsp. phofo ea mosetareta 2 tsp peo ea mosetareta 1 tsp turmeric
Recipe:
Khaola onion le zucchini ka mehele e tšesaane. Kenya ka sekotlolo, fafatsa letsoai 'me u tšollele 500 ml ea metsi a batang. Hlohlelletsa ho fihlela letsoai le qhibiliha 'me u tsamaee bakeng sa 1 hora.
Ka sekotlolo se senyenyane, kopanya asene, tsoekere, phofo, peo ea mosetareta le turmeric. Chesa setofo ho fihlela tsoekere e qhibiliha, ebe o pholile mocheso oa kamore.
Lahlela zucchini ka eiee ka colander, e omme ka napkin. Kopanya zucchini le onion ka marinade 'me u arole linkho tse sterilized e le hore marinade e koahele zucchini. Haeba e sa etse joalo, eketsa metsi a batang. Zucchini e tla be e lokile ka mor'a matsatsi a 2.
recipe ea jeme ea zucchini
Ingredients:
1 kg zucchini kapa zucchini 1 kg tsoekere (moba kapa kokonate e ka sebelisoa) 1 lemon
Recipe:
Tlosa letlalo le lipeo ho zucchini kapa zucchini haeba li se li le khōlō. Khaola ka li-cubes, kenya ka sekotlolo se seholo 'me u fafatse tsoekere. Hlakola lemon ka mahlahahlaha 'me u kenye zucchini, tlohela motsoako bosiung bo bong. Beha pitsa ka setofo, tlisa ho pheha, fokotsa mocheso 'me u bosose ka metsotso e 15. Ebe o tlisa ho pheha ka makhetlo a mabeli hape o fokotsa mocheso. Tšela jeme ka har'a linkho tse sterilized.