Body (lesela) | Ts'ebeliso ea motlakase, kcal / (kg * letsatsi) |
---|---|
Sebete | 200 |
boko | 240 |
pelo | 440 |
Liphio | 440 |
Marapo a mesifa | 13 |
Adipose lisele | 4,5 |
Bohle ba boima | 12 |
Hobane litekanyetso tsena li bonts'a tšusumetso ea 'mele ho metabolism ea mantlha, ka hona, boleng ba mesifa bo bolela boemo ba khotso.
Nakong ea ts'ebetso ea mesifa - ba ka fumana metabolism e khethehileng ea litho tse ling tse jang matla, leha ho le joalo, boemong bona, ba ke ke ba lula nako e telele, haholo-holo ho batho ba sa rutehang.