Kamano ea litatso tse tšeletseng le bophelo bo botle ba 'mele le moea e hlalosoa litemaneng tsa khale tsa Ayurvedic tse thehiloeng litlalehong tsa Rishis (ba bohlale ka Bohindu). Tatso e monate e bile ea bohlokoa ka ho khetheha lijong tsa batho ka nako eohle, empa tlhekefetso ea eona, joaloka tse ling tse hlano, e ne e se e ntse e amahanngoa le liphello tse mpe tse tebileng.
Litsebi tsa Ayurveda li lemoha bohlokoa ba monate har'a litatso tsohle tse tšeletseng. David Frawley libukeng tsa hae oa ngola "ho ea ka pono ea phepo e nepahetseng, tatso e monate ke ea bohlokoa ka ho fetisisa hobane e na le boleng bo phahameng ka ho fetisisa ba phepo." Monate ke tatso e ka sehloohong ea lijo tse entsoeng ka likarolo tsa Metsi (ap) le Lefatše (prthvi). Matla a likarolo tsena, a nang le tatso e monate, a hlokahala bakeng sa bophelo bo botle.
Frawley o ngola mabapi le monate: "Tatso e 'ngoe le e' ngoe e na le phello ea eona e khethehileng ea phekolo. Tatso e monate e matlafatsa lisele tsohle tsa 'mele. E lumellana le kelello 'me e tletse khotsofalo, e kokobetsa lera la mucous, e sebetsa e le laxative e bonolo haholo. Tatso e monate e pholisa maikutlo a tukang. Litšobotsi tsena tsohle tsa monate li tšehetsa tšebetso ea tšilo ea lijo.” Frawley o re ka Subhashu Renaid: “Botle bo tšoana le ba ’mele, bo ntlafatsa lisele tsa motho: plasma, mesifa, masapo, methapo ea kutlo. Tatso e monate e boetse e laeloa ho matlafatsa kutlo, ho ntlafatsa letlalo le ho fana ka matla. Ho ea ka kelello, monate o phahamisa maikutlo, o fana ka matla ebile o jara matla a lerato.”
Ho tšehetsa bohlokoa ba tatso e monate, John Doylard oa ngola: Ke tatso e monate eo e leng senotlolo sa ho etsa sejana eseng feela se khotsofatsang, empa se monate. Ketsahalong ena, Charaka o itse:
Tatso e monate haholo
Dr. Doilard oa Ayurvedic, ha a hlalosa motso oa bothata bona, oa hlalosa: “Bothata hase lipompong tse joalo. Ho tlohela kelello, 'mele le maikutlo ntle le phepo e nepahetseng ea litatso tsohle tse 6 lijong tsohle, butle-butle re fetoha maikutlo a sa tsitsang. Ho ke ke ha e-ba le motheo oa phepo e nepahetseng, e leng ho hlokahalang ho boloka botsitso nakong ea khatello ea kelello. Ka lebaka leo, ha motho a fokola kelellong kapa ’meleng, hangata o leka ho leka-lekanya le monate o mongata haholo. E le molao, ha ho sebelisoe litholoana tse monate, empa mohlala, chokolete, mahobe, likuku joalo-joalo. . Ka sebele, lipompong, haholo-holo tsoekere e bonolo le lik'habohaedreite tse bonolo, li ka fana ka matšeliso le ho se khotsofale ha mask, empa ka nakoana feela. Sena se tiisitsoe ke Dr. Robert Svoboda: "Litakatso tsohle qalong ke ho lemalla tatso e monate - tatso e etsang hore motho a ikutloe a khotsofetse ahamkara."
Tšebeliso ea nako e telele ea tsoekere e tšoeu ka bongata e etsa hore 'mele ea rona e se ke ea khona ho e sila hantle. Sena se lebisa ho hypersensitivity ho tsoekere mme se mpefatsa Vata dosha. ”
Ho tloha ka Charaka Samhita, ho ile ha fumanoa hore ho ja ka mokhoa o feteletseng mekhoa le lijo tse mpefatsang Kapha dosha. Sena se ka lebisa ho prameha - e tsejoang e le lefu la tsoekere la Ayurvedic, moo ho ntša metsi ho feteletseng ho hlahang. Lingaka tsa morao-rao tsa Ayurvedic lia lemosa: “Lipompong tse ngata haholo li kotsi ho spleen. Tatso e monate e baka boima ka ho thibela likanale, e leng se eketsang Kapha le ho fokotsa Pitta le Vata. ”
Filosofi ea Ayurvedic e hlalosa kelello e le teng 'meleng o poteletseng kapa oa linaleli. Frawley o e hlalosa e le “mofuta o motle ka ho fetisisa oa taba; kelello e ferekana, ho ferekana, ho ferekana kapa ho ferekana habonolo. O khona ho itšoara ka potlako liketsahalong tsa nakoana. Ha e le hantle, ha ho letho le thata ho feta ho laola kelello.
Ha ho hlahlojoa phello ea tatso e monate, hoa hlokahala ho utloisisa bobeli ba 'mele le kelello. Ka ho se leka-lekane, kelello e tlisa mathata maikutlong le 'meleng. Mekgwa e e sa siamang ya go ja e dira gore motho a nne le tlhakatlhakano, e bo e dira gore motho a tshwakgolwe. Ho ea ka Mark Halpern, "Palo e kholo ka ho fetisisa ea prana le prana vayi e kena 'meleng oa rona ka molomo le nko. Ho se leka-lekane ha prana vayi ho baka moferefere hloohong, e leng se etsang hore ho be le mehopolo e senyang e feteletseng, tšabo, matšoenyeho, tšabo.