Tse ka Hare
Ha liketsahalo li etsahala bophelong ba rona tse hlokang ho kenella hanghang kalafong ea likokoana-hloko, ho bohlokoa ho bua ka ts'ebeliso ea li-synbiotic.
Ha re boneng hore na ke eng.
Kahoo, ho ea ka li-postulates tsa meriana ea likokoana-hloko, lithethefatsi tsohle tse amang mala a microflora (ea bohlokoa) li arotsoe ka mefuta e meraro.
Li-prebiotic li thusa ho hola likokoana-hloko tse seng li ntse li phela ka maleng a rona. Sena se etsoa ka lebaka la boteng ba lintho tse susumetsang kholo le nts'etsopele ea bifidobacteria le lactobacilli.
Haeba palo ea libaktheria tse molemo e nyane, 'me boteng ba limatlafatsi bo feta (mohlala, kamora tšebeliso ea lithibela-mafu), o lokela ho bua ka li-probiotiki, e leng khokahano ea lacto- le bifidobacteria. Kamora kenyelletso ea bona, hanghang ba lula libakeng tse sa lefelloeng, 'me ba ntlafatsa maemo a mmele ka kakaretso.
Haeba ho na le khaello e akaretsang ea likokoana-hloko le phepo e nepahetseng bakeng sa bona, li-synbiotic li lokela ho sebelisoa.
Lijo tse nang le li-Synbiotic:
Litšobotsi tse akaretsang tsa li-synbiotic
Synbiotics ke sebopeho se rarahaneng se kenyeletsang lik'habohaedreite (poly- le oligosaccharides), hammoho le mefuta e 'maloa ea likokoana-hloko tse molemo (bifidobacteria le lactobacilli).
Hoa lokela ho hlokomeloa hore, ho fapana le maikutlo a batho ba tloaelehileng, synbiotics e ke ke ea e-ba feela ea tlhaho ea maiketsetso, empa hape le tlhaho ea tlhaho. Ka holimo, re bonts'itse lethathamo la lihlahisoa tseo motsoako ona o leng teng ka botlalo.
Tlhokahalo ea letsatsi le letsatsi ea li-synbiotic
Ha e le tlhoko ea letsatsi le letsatsi ea 'mele bakeng sa li-synbiotic, e fapana ho latela mofuta oa synbiotic, hammoho le semelo sa eona. Ka mohlala, haeba u nka li-synbiotics tse kang Bifilar, Normoflorin, Bifidum-multi, kapa Normospectrum, joale tekanyo e khothalletsoang bakeng sa bona e latelang: bana - 1 tbsp. k. Makhetlo a 3 ka letsatsi. Bakeng sa batho ba baholo, li-synbiotic tse sebelisoang ke 2 tbsp. k. Makhetlo a 3 ka letsatsi.
Ha e le lihlahisoa tsa lijo, tloaelo ea tsona e baloa ka bomong, ho itšetlehile ka bongata ba likokoana-hloko le ho fumaneha ha motsoako oa limatlafatsi bakeng sa bophelo ba bona.
Tlhoko ea li-synbiotic e eketseha ka:
- tšoaetso e bohloko ea mala a mefuta e fapaneng ea etiologies (shigellosis, salmonellosis, staphylococcal enterocolitis, jj.);
- maloetse a hlobaetsang le a sa foleng a pampitšana ea masapo (gastritis, pancreatitis, cholecystitis, ho sokela, ulcerative colitis, lefu la Crohn, jj.);
- maloetse a sa foleng a sebete le pampitšana ea biliary;
- lefuba;
- lefu la sebete;
- ho thatafala ha sebete;
- mafu a kankere;
- haeba ho ka tlōla microflora ea pampitšana ea meno;
- fokotseha maloetseng;
- haeba ho na le ho kula ha lijo le dermatitis ea atopic;
- khaello ea vithamine;
- mokhathala o sa foleng;
- nakong ea ho itokisetsa ho buuoa;
- ka nako postoperative;
- tšoaetso ea phefumoloho ebile e le moemeli oa prophylactic;
- khatello e phahameng ea kelello le 'mele;
- nakong ea mesebetsi ea lipapali;
- e le tonic e akaretsang.
Tlhokahalo ea li-synbiotic ea fokotseha:
- boemong ba tšebetso e tloaelehileng ea pampitšana ea meno;
- ho se mamellane ka bomong, kapa ho se lumellane le likarolo tse itseng tsa lijo (meriana);
- ka pel'a li-contraindications.
Ts'oaetso ea li-synbiotic
Ka lebaka la hore li-synbiotic ke metsoako e rarahaneng e kenyelletsang li-pre-le li-probiotic, ho ts'oaroa ha tsona ka kotloloho ho latela bokhoni ba ho kopanya karolo ka 'ngoe ka thoko.
Lisebelisoa tse sebetsang tsa li-synbiotic, phello ea tsona 'meleng:
Ka lebaka la hore li-synbiotic ke sete se nang le likokoana-hloko tse thusang le lintho tse netefatsang ts'ebetso ea tsona ea bohlokoa, tse latelang li ka bonts'oa e le thepa ea bohlokoa 'meleng. Ka ts'ebeliso ea li-synbiotic ka bongata bo lekaneng, ho eketseha ha boits'ireletso ho tšoaea mafu, ho fokotseha ha bongata ba microflora ea pathogenic, le synthesis ea lactic, acetic, butyric le propionic acid. Ka lebaka leo, ho na le tsosoloso e potlakileng ea lera la mucous la mala a maholo le a manyane, hammoho le duodenum.
Litlhahiso tse khahlisang mabapi le ts'ebeliso ea li-synbiotic (meroho e halikiloeng, kvass ea litlama le lebese la hlama, jj.) Li fanoa ke Academician Bolotov libukeng tsa hae tse ngata. Rasaense o ile a etsa liteko, ka lebaka leo ho etsahalang hore ka ho tlatsa 'mele ka libaktheria tse molemo, motho a ka felisa mafu a mangata mme a eketsa nako ea bophelo ba hae. Ho na le mofuta oa hore li-synbiotic e ka ba thibelo ea mafu a oncological mme e ka sebelisoa ka katleho kalafong e rarahaneng ea mafu a tebileng.
Tšebelisano le likarolo tse ling:
Ts'ebeliso ea li-synbiotic e potlakisa lits'ebetso tsohle tsa ts'oaetso 'meleng. Ka nako e ts'oanang, matla a masapo a eketseha (ka lebaka la ho monya calcium). Ho monya lintho tse kang tšepe, magnesium le zinki ho ntlafalitsoe. Ho phaella moo, boemo ba k'holeseterole maling bo tloaelehile.
Matšoao a khaello ea li-synbiotic 'meleng:
- Mathata khafetsa ka pampiri ea meno (ho patoa, letshollo);
- boreleli;
- ho phatloha ha letlalo;
- liphetoho tsa ho ruruha manonyellong;
- colitis le enterocolitis;
- tlala ea lijo tse amanang le ho senyeha ha lijo;
- mathata a letlalo (makhopho, ho eketsa sephiri sa sebum, jj.).
Matšoao a li-synbiotic tse feteletseng 'meleng
- boikutlo bo eketsehileng ba tlala;
- keketseho e nyane ea mocheso;
- tloaelo ea ho ja nama khafetsa;
Hajoale, ha ho matšoao a mang a ho fetella ha synbiotic a fumanoeng.
Lintho tse amang likahare tsa li-synbiotic 'meleng:
Boteng ba li-synbiotic 'meleng ea rona bo susumetsoa haholo ke boemo bo botle ba bophelo bo botle, bophelo bo botle ba masapo a meno, boteng ba enzyme betaglycosidase. Ho feta moo, molemong oa hore 'mele ea rona e be le li-synbiotic tse lekaneng, ho hlokahala hore ho thehoe phepo e nepahetseng ka ho kenyelletsa mefuta e felletseng ea lijo tse nang le likarolo tsa synbiotic.
Li-synbiotic tsa botle le bophelo bo botle
E le hore u be le letlalo le hlakileng, letlalo le phetseng hantle, ho hloka dandruff, le matšoao a mang a bophelo bo botle, u tlameha ho ba le pampitšana e phetseng hantle ea gastrointestinal. Ntle le moo, ho seng joalo, lihlahisoa li ke ke tsa khona ho fetoha ka botlalo, 'mele o tla fumana lijo tse fokolang tseo o li hlokang,' me litho le litsamaiso li ke ke tsa khona ho phetha mesebetsi eo li e abetsoeng, ka lebaka la tlala e akaretsang ea lisele. Ka hona, haeba bokamoso bo joalo bo sa lumellane le uena, ka sebele u lokela ho nahana ka tšebeliso ea li-sybiotic, ka lebaka leo 'mele ea rona e ka sebetsang ka tsela e molemo ka ho fetisisa.