Batho ba bangata ba lulang litoropong ba atisa ho ea linthong tsa tlhaho neng le neng ha ho khoneha. Ha re le morung, re tloha motseng o phetheselang, re tlohela ho tšoenyeha, re ikakhela ka setotsoana tikolohong ea tlhaho ea botle le khotso. Bafuputsi ba re ho qeta nako morung ho na le melemo ea sebele, e ka lekanyetsoang bakeng sa bophelo bo botle ba ’mele le ba kelello. Meriana e se nang litla-morao!
Ho lula kamehla tlhahong:
Lekala la Japane la Temo, Meru le Litlhapi le hlahisitse lentsoe "", le bolelang "". Lekala le khothaletsa batho ho etela meru ho ntlafatsa bophelo bo botle le ho imolla khatello ea maikutlo.
Liphuputso tse ngata li tiisa taba ea hore boikoetliso kapa ho tsamaea habonolo ka tlhaho ho fokotsa tlhahiso ea lihomone tsa khatello ea kelello cortisol le adrenaline. Ho sheba lifoto tsa moru ho na le phello e ts'oanang empa e sa tsejoe hantle.
Bophelo ba sejoale-joale bo ruile ho feta leha e le neng pele: mosebetsi, sekolo, likarolo tse eketsehileng, boithabiso, bophelo ba lelapa. Ho tsepamisa maikutlo mesebetsing e mengata (esita le ho e le 'ngoe feela ka nako e telele) ho ka re khathatsa kelellong. Ho tsamaea ka tlhaho, har'a limela tse tala, matša a khutsitseng, linonyana le lintho tse ling tse thabisang tsa tikoloho ea tlhaho li fa boko ba rona monyetla oa ho phomola, ho re lumella ho "qala bocha" le ho tsosolosa polokelo ea rona ea mamello le ho tsepamisa mohopolo.
. Bakeng sa ho itšireletsa khahlanong le likokoanyana, limela li hlahisa li-phytoncides, tse nang le thepa ea antibacterial le antifungal e li sireletsang maloetseng. Ha re hema moea ka boteng ba phytoncides, 'mele ea rona e arabela ka ho eketsa palo le mosebetsi oa lisele tse tšoeu tsa mali, tse bitsoang lisele tse bolaeang tsa tlhaho. Lisele tsena li senya tšoaetso ea kokoana-hloko 'meleng. Hona joale bo-rasaense ba Majapane ba ntse ba batlisisa phello e ka bang teng ea ho qeta nako morung ho thibela mefuta e itseng ea kankere.