Litholoana tsa mangosteen li 'nile tsa sebelisoa meriana ea setso linaheng tse sa tšoaneng tsa Asia, ka mor'a moo li ile tsa etela lefats'e lohle ho amoheloa ke Mofumahali Victoria. Ka sebele ke polokelo ea limatlafatsi tse hlokahalang bakeng sa kholo, tsoelo-pele le bophelo bo botle ka kakaretso. Likarolo tse fapaneng tsa semela sena li sebelisetsoa mefuta e fapaneng ea mafu le mathata. Nahana ka melemo e babatsehang ea mangosteen. Boithuto ba mahlale bo senotse hore mangosteen e na le metsoako ea tlhaho ea polyphenolic e tsejoang e le xanthones. Li-Xanthone le lihlahisoa tsa tsona li na le thepa e mengata, ho kenyelletsa le anti-inflammatory. Li-antioxidants xanthones li khutlisa lisele tse sentsoeng ke li-radicals tsa mahala, li liehisa ts'ebetso ea botsofali, 'me li thibela mafu a senyehang. Mangosteen e na le vithamine C e ngata, 100 g ea litholoana e na le hoo e ka bang 12% ea lijo tse khothalletsoang letsatsi le letsatsi. E le antioxidant e matla e qhibilihang ka metsing, vithamine C e fana ka ho hanyetsa sefuba, tšoaetso, le li-radicals tsa mahala tse bakang ho ruruha. Vithamine ena e bohlokoa nakong ea bokhachane: folic acid e phetha karolo ea bohlokoa ho nts'etsopele ea lesea le ho thehoa ha lisele tse ncha 'meleng. Mangosteen e thusa ho susumetsa lisele tse khubelu tsa mali, ho thibela nts'etsopele ea phokolo ea mali. E ntlafatsa phallo ea mali ka ho etsa hore methapo ea mali e atolohe, e sireletsang khahlanong le maemo a kang atherosclerosis, k'holeseterole e phahameng le bohloko ba sefuba. Ka ho susumetsa phallo ea mali mahlong, vithamine C e mangosteen e na le phello e ntle ho lera la mahlo. Thepa e matla ea antibacterial le antifungal ea mangosteen e sebetsa haholo ho matlafatsa sesole sa 'mele se fokolang. Ketso ea eona ea ho thibela libaktheria tse kotsi e tla tsoela ba tšoeroeng ke lefuba molemo.
2022-11-11