Sefate se hlabang se hola ho fihla bophahamong ba limithara tse 10. Sebopeho sa litholoana tse tšoeu tsa amora se tlisa likamano le litholoana tsa blackberry. Mulberry e tsoa Chaena 'me e ne e le moo thepa ea eona e molemo bakeng sa bophelo bo botle ba rona e ileng ea ananeloa pele.
White mulberry e boetse e lengoa Poland, e fetolelang hore e fumaneha habonolo mabenkeleng a lijo tsa bophelo bo botle. Re ka reka bobeli makhasi a omisitsoeng le litholoana tse omisitsoeng ntle le peo. Li-pharmacy re na le khetho ea litokisetso tsa ho sebelisoa kamehla.
Mulberry e tšoeu e na le eng?
Litholoana tsa 'mulberry tse tšoeu li tumme ka likhalori tse tlase le tatso e monate. Li ruile ka malic acid le citric acid hammoho le tsoekere, sucrose, fructose le maltose. Li-flavonoids tse ka har'a tholoana ea mulberry e tšoeu li na le matla a ho thibela mofetše. Ka lehlakoreng le leng, li-pectins li ntlafatsa peristalsis ea mala, 'me li-tannins li ama mucosa ea tšilo ea lijo.
E ruile ka livithamini tsa B, makhasi a monokotšoai a bontšoa ho loantša ho se tsotelle, ho ntlafatsa tšebetso ea boko le pono le tlhahiso e nepahetseng ea lisele tse khubelu tsa mali.
Motso oa amora o mosoeu o fokotsa monyetla oa ho ba le mofetše. Ho feta moo, e phekola asthma, khohlela le bronchitis.
Pro-bophelo bo botle ba amora e tšoeu
Mulberry e tšoeu e sebelisoa ka litsela tse fapaneng ho phytotherapy.
- E kgothaletswa bakeng sa sefuba, e sebetsana le tshwaetso le ho loants'a feberu. Hobane e na le thepa ea ho thibela likokoana-hloko, e boetse e khothaletsoa ho batho ba loantšanang le angina.
- White mulberry ke ts'ehetso e babatsehang bakeng sa mafu a liphio.
- E na le phello e molemo mosebetsing oa pelo le ho sireletsa khahlanong le atherosclerosis, hobane e na le phello ea antioxidant, ka lebaka la hore oxidation ea LDL lipoprotein, ke hore, low-density lipoprotein, e thibetsoe. Ke habohlokoa ho e ananela ka taba ea hore e fokotsa k'holeseterole le triglycerides.
- Amora e tšoeu e ka tsamaisoa ka asthma ea bronchial.
- Ke eng e kopanyang li-alkaloid tse fumanoang makhasing a monokotšoai le litlolo tse entsoeng ka maiketsetso tsa antidiabetic? Ka bobeli li kenya letsoho phokotsong ea ho monya ha tsoekere, e leng se fellang ka ho theola maemo a tsoekere maling. Ho feta moo, li-antioxidants tse teng ka monokotšoai o mosoeu li thibela mathata a bakoang ke lefu la tsoekere, 'me ho fapana le lithethefatsi tsa maiketsetso, ha li bake litla-morao, mohlala, ho otsela, ho ruruha kapa letšollo.
- E khothalletsoa batho ba nang le phokolo ea mali hobane e na le livithamini tsa B tse ngata.
- Khōlo ea lekhasi la mulberry e khahlanong le metsoako ea neurotoxic ea liprotheine tsa b-amyloid, tse ka 'nang tsa ikarabella bakeng sa nts'etsopele ea lefu la Alzheimer's.
- Mulberry o mosoeu o fokotsa 'mala oa letlalo. Setša sena se sebelisoa ka tjantjello ke basali ba Machaena ba lulang libakeng tsa mahaeng, ba sebelisa risepe ea litlolo ea maiketsetso e entsoeng ka lipalesa le oli ea mulberry. Ka lebaka la hore mulberry e tšoeu e fokotsa ts'ebetso ea tyrosinase, e bontšoa ho thibela matheba a lefifi letlalong.
- E etsa hore ho be bonolo ho theola boima ba 'mele, hobane e tsitsisa moruo oa insulin, ka hona, re na le takatso e fokolang ea ho ja lijo tse bobebe. Ho feta moo, lekhasi la monokotšoai o mosoeu le lekanyetsa ho monya ha tsoekere e bonolo le tšilo ea tsoekere e rarahaneng, e leng ho fokotsang palo ea lik’hilojule tse monngoang ke lijo. Ka ho kenya letsoho ho fokotseng tlhahiso ea mafura, e thibela ho bokellana ha lisele tsa adipose.
- Jeme ea mulberry, haeba e jeoa khafetsa, e sireletsa khahlanong le botsofali le tšenyo ea lisele tsa 'mele ea rona.