Ho pheha sopho ea shrimp nako e telele hakae?

Ho pheha sopho ea shrimp nako e telele hakae?

Pheha sopho ea shrimp ho tloha metsotso e 40 ho isa ho 1 hora, ho itšetlehile ka recipe e khethiloeng. Pheha li-shrimp ka sopho bakeng sa metsotso e 3-5.

Mokhoa oa ho etsa sopho ea shrimp le chisi

Products

Shrimp - kilogram

Liieee - hlooho

Litapole - li-tubers tse 4

Parsley - sehlopha

Lebese - 1,5 a etsang dilitara tse

Cheese - ligrama tse 300

Pepere - lierekisi tse 3

Butter - ligrama tse 80

Letsoai - halofo ea teaspoon

Mokhoa oa ho etsa sopho ea shrimp

1. Hlatsoa 'me u ebole litapole, khaola likotoana ka lisenthimithara tse 3, bolelele ba 0,5 cm.

2. Tšela li-milliliters tse 300 tsa metsi a batang ka sekotlolo, beha litapole, beha mocheso o mofuthu, emela pheha, pheha metsotso e 20 - boloka sekwahelo se koetsoe.

3. Ebola eiee, e khaole ka mehele e tšesaane ea halofo.

4. Beha botoro ka pane ea frying, beha ka mocheso o mofuthu, qhibiliha botoro.

5. Fry eiee metsotso e 5 - ho fihlela e le putsoa ka khauta.

6. Grate chisi hore e be litelu tse ntle.

7. Tšela lebese ka sekotlolo se arohaneng, eketsa chisi, e behe mocheso o tlase metsotso e 7, o hlohlelletsa ho qhibilihisa chisi - lebese ha lea lokela ho pheha.

8. Ebola li-shrimp, hlatsoa metsing a batang.

9. Kenya li-shrimp, lebese-chisi motsoako, eiee e halikiloeng, letsoai, pepere ka pitseng le litapole, emela ho pheha, boloka mocheso o tlase metsotso e 5.

10. Hlatsoa parsley, arola makhasi ho bakoang.

11. Khabisa sopho e tšetsoeng ka linoelo ka makhasi a parsley.

 

Sopho ea shrimp le li-mushroom

Products

Shrimp - ligrama tse 100

Li-mushroom - ligrama tse 250

Litapole - li-tubers tse 3

Lihoete ke ntho

Liieee - hlooho e le 'ngoe

Cheese e sebetsitsoeng - ligrama tse 100

Oli ea meroho - lilithara tse 50

Letsoai - halofo ea teaspoon

Pepere - lierekisi tse 3

Paprika ea fatše - ntlheng ea thipa

Mokhoa oa ho etsa sopho ea shrimp le mushroom

1. Hlatsoa li-champignon ka metsing a pholileng, u li khaole ka lisenthimithara tse 1 cm.

2. Tšela oli ea meroho ka sekotlolo se tebileng, beha ka mocheso o mofuthu, fry li-mushroom ka metsotso e 10.

3. Tšela lilithara tse 1,5 tsa metsi a batang holim'a li-mushroom, ho omisa mocheso o tlase metsotso e 20; sekoaelo se tlameha ho koaloa.

4. Ebola lihoete, u li tšete ka likotoana tse tšesaane tse bolelele ba lisenthimithara tse 2.

5. Ebola eiee, khaola ka mehele e tšesaane ea halofo.

6. Tšela oli ea meroho ka pane ea ho chesa, mocheso holim'a mocheso o mofuthu ho fihlela li-bubble li theha.

7. Fry lieiee metsotso e 3 ho fihlela e le putsoa ka khauta.

8. Kenya lihoete, paprika ho pan, hadika metsotso e meng e 5.

9. Ebola shrimp, hlatsoa metsing a pholileng.

10. Tšela oli ea meroho ka pane e arotsoeng ka thoko, e behe holim'a mocheso o mofuthu, hadika shrimp metsotso e meraro. 3. Ebola litapole, khaola likotoana tse 11 cm le bolelele ba 3 cm.

12. Kenya lihoete tse halikiloeng le eiee, litapole, chisi e qhibilihisitsoeng, pepere, letsoai ka sekotlolo se nang le li-mushroom, boloka mocheso o mofuthu metsotso e 20.

13. Eketsa li-shrimp tse halikiloeng ho sopho, lula u besitse boapeelo metsotso e meng e 7.

Nako ea ho bala - metsotso e 3.

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