Hoa makatsa, empa 'nete - kotara ea lilemo tse lekholo tse fetileng, re ne re sa tsebe hore na ke eng - lithupa tsa makhala. 'Me bacha ba kajeno ba ka nka sebaka sa lijo tsa mantsiboea habonolo ka sephutheloana sa lithupa tsa makhala, ba li ja ka likomkomere kapa tamati. Ha e le hantle, li nepahetse ka ho feletseng, 'me re li tloaetse - salate! 'Me kahoo - ka mayonnaise!
Maikutlo a sa feleng a baphehi le bo-'mè ba malapa a ile a re fa litlolo tse ngata bakeng sa salate e fapaneng ka lithupa tsa makhala - bakeng sa tatso le ketsahalo e 'ngoe le e' ngoe. Ho na le li-salads tse monate le tse bobebe, tse lokiselitsoeng ka metsotso e seng mekae ka meroho le litlama. Ka boomo, ha ho le e 'ngoe ea litlolo tsa rona e nang le letsoai, mayonnaise le lithupa tsa crab tse nang le tatso e monate, letsoai le tla kenya letsoho ho "flaking" ea salate le ho fetola tatso.
Motsoako o ka sehloohong, lithupa tsa makhala, li entsoe ka surimi, sehlahisoa sa tlhaho se entsoeng ka likhoele tse tšoeu tsa tlhapi. Kamoo ho bonahalang kateng, qalong ea histori ea tlhōlo ea tlhōlo ea litakatso tsa lefats'e, lithupa li ne li hlile li entsoe ka nama ea makhala, empa sena se theko e boima haholo se monate. Ntho e ka sehloohong e hlokahalang bakeng sa lithupa tsa makhala ke bocha ba tsona. Haeba, e se e ntse e le ka har'a sephutheloana, lithupa li na le ponahalo e sa tloaelehang - li oela ka thōko, lera le khanyang le ka holimo le phela bophelo ba lona - ba lumelle hore ba lule moo ba neng ba le teng, ha ba tšoanelehe bakeng sa salate. Le bakeng sa lijo leha e le life - hape. Khetha sejo se sa hatselitsoeng. Itlhokomele.
Salate ea lithupa tsa Crab - mofuta oa khale oa li ratang
Lijo:
- Lithupa tsa Crab - 200 gr.
- Raese e omileng - 150 gr.
- Poone e monate e entsoeng ka makotikoting - 1 can
- Lehe - likhomphutha tse 4.
- Mayonnaise - 150-200 gr.
- Pepere e ntšo e fatše - ho latsoa.
Pheha raese le mahe, hlatsoa raese, ebola 'me u khaole mahe ka mokhoa o ikemetseng - ka li-cubes kapa lihlopha tse tšesaane. Ho itšetlehile ka maikutlo a hau, khaola lithupa tsa makhala, u tšolle mokelikeli ho tloha poone, beha lisebelisoa tsohle ka har'a setshelo se loketseng ho kopanya, nako le mayonnaise, pepere, kopanya ka botlalo 'me ue tlohele hore e ritehe hanyenyane.
Salate e nkoa e le "mariha", ho e thabisa, ba bangata ba eketsa eiee e tala e khaotsoeng hantle kapa dill. Sejo se seng "se sa tloaelehang" ke likomkomere tse khethiloeng, leka.
Salate e nang le lithupa tsa makhala le meroho
Lijo:
- Lithupa tsa Crab - 200 gr.
- Lettuce ea leqhoa - 1/2 pc.
- Litamati - likhomphutha tse 2.
- Likomkomere - 2 likhomphutha.
- Pepere e tsoekere - 1 pc.
- Poone e monate e entsoeng ka makotikoting - 1 can
- Pepere kopanya ho latsoa
- Mayonnaise - 150 gr.
Salate, mahoashe chop meroho, khaola lekhaba lithupa diagonally eseng haholo thinly, drain lero ho tloha poone le eketsa salate. Ho molemo ho khetha mayonnaise e khanyang, nako ea salate 'me u kopanye ka bonolo, u leke ho se sithabetse lijo haholo. Sila pepere ka holimo 'me u sebeletse hang-hang.
Phetolelong ena ea salate, o ka eketsa mohloaare, pelepele, nka ciliegia kapa tamati e mosehla, u nke sebaka sa salate ka k'habeche e nyenyane e tšoeu, fantasize.
Salate ea chisi e nang le lithupa tsa crab
Lijo:
- Lithupa tsa Crab - 200 gr.
- Lehe - likhomphutha tse 3.
- Chisi e thata - 100 gr.
- Mayonnaise - 100-150 gr.
Khetha lithupa tse omeletseng hanyenyane, u li kenye ka sehatsetsing ka metsotso e 10, 'me u li siee holim'a grater e bohareng, beha ka thōko 1/4. Grate mahe a phehiloeng le chisi ka grater ea boholo bo lekanang, kopanya le lithupa tsa crab le nako le mayonnaise. Ka matsoho a kolobisitsoeng ka metsi kapa khaba, theha libolo tse nyenyane, moqolo ka mahlakoreng 'ohle ka lithupa tsa makhala tse khaotsoeng ebe o li beha ho sebeletsa. Kgetho e 'ngoe ke ho sebeletsa salate ka lilae tsa bohobe bo halikiloeng ka likomkomere tse ncha le lettuce.
salate ea thupa ea khala e nang le apole
Lijo:
- Lithupa tsa Crab - 200 gr.
- Lehe - likhomphutha tse 3.
- Apple - likhomphutha tse 1.
- Chisi e thata - 100 gr.
- Mayonnaise - 150 gr.
Pheha mahe, itlotsa makhooa ka har'a poleiti e bataletseng 'me u apese ka mayonnaise. Khaola lithupa tsa makhala, u li behe karolong ea bobeli, ka holimo - apole e halikiloeng ka grater e mahoashe, e apere ka mayonnaise. Lera le latelang ke grated chisi le mayonnaise. Fafatsa ka holimo le mahlakoreng a lettuce ka li-yolks tse hahiloeng hantle. Tlohela hora le halofo ka sehatsetsing, sebeletsa.
Salate e nang le lithupa tsa makhala le lilamunu
Lijo:
- Lithupa tsa Crab - 200 gr.
- Lehe - likhomphutha tse 4.
- Poone e monate e entsoeng ka makotikoting - 1 can
- Orange - likhomphutha tse peli.
- Konofolo - 1 chesele
- Mayonnaise - 150-200 gr.
Khaola mahe a phehiloeng ka mokhoa o sa reroang le lithupa tsa makhala. Hlakola mokelikeli ho tloha poone, ebola lamunu 'me u tlose lifilimi tse tšesaane, khaola selae se seng le se seng ka likotoana tse 4-5, u se ke ua sila. Grate konofolo ka grater e ntle kapa u khaole ka mochine oa khatiso. Ka bonolo kopanya lihlahisoa tsohle, nako le mayonnaise. Sebeletsa ka sekotlolo se hlakileng sa salate kapa ka lilamunu tse halofo tseo ho tsona ho tlositsoeng makhasi.
Sebopeho sa sengoloa ha se lumelle ho qotsa palo e kholo ea litlolo tsa salate tse tsejoang ho fihlela joale. E tlameha ho hopoloa hore litlolong tse ngata, lithupa tsa makhala li nka sebaka sa shrimp ka ho feletseng, li tsamaea hantle le avocado, grapefruit le li-mushroom. Nako le nako eketsa meroho kapa eiee e khubelu ho salate ea meroho. Hangata u ka fumana likhetho ka kenyelletso ea croutons kapa croutons.
Salate ea Olivier e nang le lithupa tsa crab
Lijo:
- Lithupa tsa Crab - 200 gr.
- Lehe - likhomphutha tse 4.
- Likomkomere - 2 likhomphutha.
- Likomkomere tse omisitsoeng - 200 gr.
- Lierekisi - 1 can
- K'habeche ea Peking / lettuce ea leqhoa - 1/2 pc.
- Kopanya pepere, mosetareta - ho latsoa
- Mayonnaise - 200 gr.
Salate chip - re nkela litapole sebaka ka salate, le nama kapa khoho - ka lithupa tsa makhala. Khaola mahe a phehiloeng, likomkomere tsa mefuta e 'meli le lithupa tsa crab tse batlang li lekana, k'habeche - e nyenyane e kholoanyane, beha lierekisi, u sila motsoako oa pepere ka holimo, nako le mayonnaise (o ka kopanya le mosetareta), kopanya ka bonolo 'me u sebeletse hang-hang. Hamster ka thabo!