Lisebelisoa tsa risepe "Pie ea Loran"
- Botoro - 100 g
- Mahe a khoho - 6 pcs.
- phofo ea raese - 150 g
- Poone starch - 70
- li-mushroom - 400 g
- Khoho ea khoho-500 g
- Eiee e kholo - 2 li-pcs.
- Cheese - 150 g
- tranelate e bolila 15-50 g
- Lebese la 1.5-50ml
Boleng ba phepo ea sejana "Loransky pie" (ka dikgerama 100):
Likorolo: Tse 271.8 kcal.
Mekotla: 4.8 g
Mafuta: 3.7 g
Likhabohaedreite: 57.8 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe "Loransky pie"
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| botoro | 100 g, | 100 | 0.5 | 82.5 | 0.8 | 748 |
| lehe la khoho | likotoana 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| phofo ea raese | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
| starch ea poone | likotoana 70 | 3500 | 35 | 21 | 2982 | 11515 |
| li-mushroom tse ncha | 400 g, | 400 | 17.2 | 4 | 0.4 | 108 |
| khoele ea khoho | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| anyanese | likhomphutha 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| chisi ea russian | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| tranelate e bolila 15% (mafura a tlase) | 50 g, | 50 | 1.3 | 7.5 | 1.5 | 79 |
| Lebese la 50ml | likhomphutha 1.5 | 75 | 0 | 0 | 0 | 0 |
| Kakaretso | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| Ho sebeletsa 1 | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| dikgerama 100 | 100 | 4.8 | 3.7 | 57.8 | 271.8 |