Lisebelisoa tsa risepe "Kopanya # 1"
- Khoho ea sebete 170g
- likomkomere tse khethiloeng 122gr
- Cheese ea gouda 62g
- tranelate e bolila 15% 136gr
- linaoa tse tšoeu 256gr.
- lihoete tse phehiloeng 200g
- leys chips ho tloha ka ontong 25g
Boleng ba phepo ea sejana "Remix #1" (per dikgerama 100):
Likorolo: Tse 160.9 kcal.
Mekotla: 11.1 g
Mafuta: 5.5 g
Likhabohaedreite: 18.8 g
Palo ea litšebeletso: 1Metsoako le likhalori tsa risepe ” Kopanya #1»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| khoho sebete | 170 g, | 170 | 32.47 | 10.71 | 1.02 | 231.2 |
| likomkomere tse khethiloeng | 122 gr | 122 | 0.98 | 0.12 | 2.07 | 13.42 |
| chisi ea gouda | 62 gr | 62 | 15.5 | 16.74 | 1.24 | 220.72 |
| tranelate e bolila 15% (mafura a tlase) | 136 gr | 136 | 3.54 | 20.4 | 4.08 | 214.88 |
| linaoa tse tšoeu | 256 gr | 256 | 53.5 | 4.61 | 163.84 | 832 |
| lihoete tse phehiloeng | 200 g, | 200 | 1.6 | 0.6 | 10 | 50 |
| leys chips ho tloha ka ontong | 25 g, | 25 | 0 | 0 | 0 | 0 |
| Kakaretso | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
| Ho sebeletsa 1 | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
| dikgerama 100 | 100 | 11.1 | 5.5 | 18.8 | 160.9 |