Lithibela-mafu tse molemo ka ho fetisisa tsa tlhaho tse sebetsang hantle bakeng sa sefuba, nko le mafu a tšoaetsanoang: • Oli ea Oregano • Pepere ea Cayenne • Mustard • Lemone • Cranberry • Motsoako oa Peō ea Grapefruit • Ginger • Konofolo • Eie • Motsoako oa Lekhasi la Mohloaare • Turmeric • Echinacea Tincture • Manuka Honey • Thyme Meriana ena ea tlhaho e ka sebelisoa e le mong kapa hammoho. Ke batla ho arolelana risepe ea sopho eo ke e ratang haholo, e kenyelletsang lithibela-mafu tse tharo tse matla tsa tlhaho. Ke e pheha hangata, 'me ke se ke lebetse hore na sefuba ke eng. Lintho tse tharo tse ka sehloohong tsa sopho ena ke konofolo, onion e khubelu le thyme. Limela tsena kaofela li na le thepa e matla ea antibacterial mme li sireletsa sesole sa 'mele ka ho phethahetseng. Konofolo Konofolo e na le allicin, ntho eo konofolo e leng lithibela-mafu tsa tlhaho tse matla haholo. Konofolo ke antioxidant e matla ea tlhaho, e na le antibacterial, antifungal le antiviral properties. Tšebeliso ea kamehla ea konofolo e sireletsa khahlanong le sefuba le ntaramane, 'me tincture ea konofolo e kokobetsa 'metso. Melemo e meng ea bophelo bo botle ea konofolo: • ntlafatsa tshilo ya dijo; • e tšoara mafu a letlalo; • ho fokotsa methapo ea mali le ho fokotsa khatello ea mali; • ho fokotsa boemo ba k'holeseterole e mpe; • normalizes mosebetsi oa pelo; • thibela tšoaetso ea mala; • sebetsana ka katleho le allergy; • ho khothalletsa ho theola boima ba 'mele. Eiee e khubelu Lieie tse khubelu (tse pherese) li na le livithamine tse ngata A, B, C, tšepe, magnesium, phosphorus, sebabole, chromium le sodium. Ho feta moo, e na le flavonoid querticin, e leng antioxidant e matla haholo ea tlhaho. Bo-rasaense ba pakile hore querticin e thibela nts'etsopele ea lisele tsa mofetše mme e fokotsa kotsi ea mofetše oa mpa le mala. Thyme Thyme (thyme) e na le thymol, ntho e nang le antiviral, antifungal le antiseptic properties. Oli ea Thyme e sebelisoa e le lithibela-mafu tsa tlhaho le fungicide. Melemo e meng ea Thyme: • ho fokotsa bohloko ba mesifa le manonyeletso; • sebetsana ka katleho le mokhathala o sa feleng le ho fana ka matla; • ho matlafatsa moriri (oli ea bohlokoa ea thyme e khothalletsoa ho lahleheloa ke moriri); • ho thusa ho sebetsana ka katleho le khatello ea kelello, ho tepella maikutlong le ho tšoenyeha; • sebelisoa e le pheko ea mafu a letlalo; • ho tlosa majoe a liphio; • ho imolla hlooho; • e ntlafatsa boroko - e khothalletsoang ho hlobaela ho sa foleng; • inhalations ka ho belisa infusion le thyme etsa phefumoloho bonolo. Sopho "Bophelo" Lijo: 2 eiee e kholo e khubelu 50 cloves ea konofolo, e ebotsoe Khaba e 1 ea makhasi a thyme e khaotsoeng Hamonate A pinch ea parsley e khaotsoeng Khaba ea bay makhasi a 2 likhaba tsa oli ea mohloaare Likhaba tse 2 tsa botoro Likopi tse 3 tsa breadcrumbs 1500 ml ea letsoai la stock (ho latsoa) Recipe: 1) Preheat ontong ho 180C. Khaola litlhōrō tsa li-clove tsa konofolo, u li tšele ka oli ea mohloaare 'me u li chese ka ontong ka metsotso e 90. 2) Ka pane ea ho chesa, kopanya oli ea mohloaare le botoro 'me u chese onion ka mocheso o mofuthu (metsotso e 10). Ebe u eketsa konofolo e halikiloeng, moro, thyme le litlama. 3) Fokotsa mocheso, eketsa li-croutons, hlohlelletsa 'me u phehe ho fihlela bohobe bo le bonolo. 4) Fetisetsa lintho tse ka hare ho pan ho blender le ho kopanya ho fihlela ho lumellana ha sopho. Letsoai le ho ja bophelo bo botle. Mohloli: blogs.naturalnews.com Phetolelo: Lakshmi
2022-11-11