Litapole tse pentiloeng tse phethahetseng
 

Ke mang ea sa rateng litapole tse mashed? E moea, e bonolo, e monate! Leha ho le joalo, ha se mosali e mong le e mong oa ntlo ea ka sebetsanang ka katleho le sejana sena se shebahalang se sa hlomphehe. Ebang ho na le makhopho, tatso e na le metsi kapa e bonojana ka botlalo, boima bo benyang. Hopola malebela a rona:

  • Bakeng sa litapole tse khotliloeng, khetha mefuta ea litapole e nang le setache se phahameng, ke litapole tse joalo moo u fumanang litapole tse bobebe le moea o mashed;
  • Etsa bonnete ba hore o pheha litapole metsing a letsoai;
  • Kenya litapole metsing a batang, li tlise ho pheha ka mocheso o phahameng ebe o li tlisetsa malala-a-laotsoe ka mocheso o tlase;
  • Kenya botoro ho puree ka mocheso oa kamore, le tranelate kapa lebese, ho futhumetse, haeba u eketsa metsoako ena e batang, puree e tla tsoa ka maqhubu;
  • U se ke ua chesa litapole nako e telele haholo ebile e le thata, hape u se ke ua sebelisa blender. Ho seng joalo, starch e tla fetoha gluten 'me u ke ke ua fumana puree e fluffy, empa u peista;
  • Litapole tse khotliloeng ka ho fetesisa ke litapole tse khotliloeng pele u li sebeletsa, empa haeba u hlile u tlameha ho li futhumatsa, li etse ka mouoane.

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