Kvass ea bohobe ba Recipe. Khalori, lik'hemik'hale le boleng ba phepo e nepahetseng.

Metsoako Bohobe kvass

Baqhekelli ba rye4000.0 (grama)
tsoekere3000.0 (grama)
tomoso150.0 (grama)
metsi120000.0 (grama)
Mokhoa oa ho itokisa

U ka pheha ntle le koena. Li-crackers tse halikiloeng hantle li silafatsoa ho fihlela li lekana le phatsa ea 5-6 mm ebe li tšeloa ka molatsoaneng o mosesane o tsoelang pele o kenella ka metsing, o neng o phehiloe pele o bile o pholile ho fihlela ho 80 ° C. Bakeng sa lilithara tse 4 tsa mapolanka, ho nkoa lilithara tse 70 tsa metsi. Li-crackers tse tšolleloang metsing li tlohelloa lihora tse 1-1,5 ho kenya sebaka se mofuthu, li li susumetsa nako le nako. Letsoai le hlahisoang lea ts'eloa, 'me li-crackers li tšeloa hape ka metsi (50 l) ebe li tšeloa hape lihora tse 1-1,5, ebe sethopo sea tšeloa. Ka sethopo se fumanoeng ka lebaka la tšelo ea pele le ea bobeli, eketsa tsoekere, marumo, tomoso, e hlapolotsoeng ka palo e nyane ea setoto. Mocheso oa wort nakong ea ho hlahisoa ha tomoso o lokela ho tlisoa ho 23 -25 ° C le ho bolokoa nakong eohle ea beliso - lihora tse 8 ho isa ho 12. Kamora ho belisoa, kvass e tlhotliloeng ebe e pholile. Theknoloji ea ho etsa kvass ka bohobe bo ommeng kvass ea tšoana.

U ka iketsetsa risepe ea hau u nahanne ka tahlehelo ea livithamini le liminerale u sebelisa k'homphieutha ea risepe ts'ebelisong.

Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.

Tafole e bonts'a likahare tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ligrama tse 100 karolo e jeoang.
MetsoakobongataTloaelo **% ea tse tloaelehileng ho 100 g% ea tse tloaelehileng ho 100 kcal100% e tloaelehileng
Boleng ba khalori27 kC1684 kC1.6%5.9%6237 g,
Liprotheine0.2 g,76 g,0.3%1.1%38000 g,
Li-carbohydrate5.2 g,219 g,2.4%8.9%4212 g,
Joala (ethyl alcohol)0.6 g,~
manyolo acid0.03 g,~
Lisele tsa fiber0.1 g,20 g,0.5%1.9%20000 g,
metsi93.4 g,2273 g,4.1%15.2%2434 g,
Ash0.2 g,~
divithamini
Vithamine B1, thiamine0.04 mg1.5 mg2.7%10%3750 g,
Vithamine B2, riboflavin0.05 mg1.8 mg2.8%10.4%3600 g,
Vithamine E, alpha tocopherol, TE0.2 mg15 mg1.3%4.8%7500 g,
Vithamine PP, NE0.283 mg20 mg1.4%5.2%7067 g,
niacin0.7 mg~
Hlahloba Elements
Aluminium, Al47.7 μg~
Etella pele, Sn1.1 μg~
Matla, Sr.6.4 μg~
Titan, uena1.4 μg~
Zirconium, Zr0.8 μg~
Li-carbohydrate tse silang
Starch le li-dextrins0.2 g,~
Mono- le disaccharides (tsoekere)5 g,max 100 g

Boleng ba matla ke 27 kcal.

KHALORIE LE TLHALOSO EA TLHOPHISO TSA LITLHAKU TSA LIHLOOHO Bohobe ba kvass ka 100 g
  • 399 kC
  • 109 kC
  • 0 kC
Tags: Mokhoa oa ho pheha, lik'halori tse 27 kcal, lik'hemik'hale, boleng ba phepo, li-vithamine life, liminerale, mokhoa oa ho lokisa bohobe kvass, risepe, likhalori, limatlafatsi

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