Tse ka Hare
Kakaretso ea likhalori tsa letsatsi le letsatsi ke 1216 Kcal.
Ka kakaretso, lijo tsa Sybarite ha se lijo (joalo ka phepo ea bongaka bakeng sa ho theola boima ba 'mele) ka kutloisiso e felletseng ea lentsoe, empa sistimi ea phepo e nepahetseng (joalo ka lijo tsa Montignac). Bao. ho feta moo, ho bitsa lijo tsena ha ho joalo Lijo tsa Sybarite, Sistimi ea Sybarite.
Lijo tsa Sybarite, tse ntlafalitsoeng ke Elena Semenovna Stoyanova, li ipapisitse le mokhoa o fapaneng haholo oa ho theola boima ba 'mele - ntho ea mantlha ha se ho theola boima ba' mele (joalo ka lijo tse potlakileng tsa chokolete), empa ho tiisa sephetho sena nako e telele. Sena se fihlelleha ka ho sebelisa k'halori ea Sybarite e nang le likhalori tse tlase lijong tsa Sybarite le likarolo tsa kelello tsa ho e ja.
Sistimi ea Sybarite e ile ea ntlafatsoa mme ea lekoa qalong ke Elena Semenovna Stoyanova qetellong ea lekholo la bo20 la lilemo. Academician le moprofesa Elena Semyonovna Stoyanova ke sengoli sa libuka le libuka tse fetang mashome a mararo tse mabapi le litaba tsa bongaka le tsa lichelete (hajoale li hatisitsoe makhetlo a 'maloa), li etsa mesebetsi ea lipatlisiso litsing tse' maloa le liunivesithing tsa Russia le linaheng tse 'maloa tsa kantle ho naha (ho kenyeletsoa le USA).
Lijo tsa Sybarite li thehiloe lebenkeleng la Sybarite.
Sejo se monate sa lik'halori tse tlaase tsa Sibarite, motheong oa hore lijo tsa Sibarite li hahiloe, li ka lokisoa ka mokhoa o ikemetseng ho lihlahisoa tse tloaelehileng ho sebelisa mekhoa e 'maloa, e tšohloang ka lintlha tsohle ho websaeteng ea mongoli oa Elena Semyonovna Stoyanova:
http://pohudet.ru/so002.htm
Boemo bo thata ba ho theola boima ba 'mele ke ho latela melao e bonolo bakeng sa ho lokisa le ho sebelisa mokete oa Sybarite.
Webosaeteng ea Elena Semyonovna ea hlomphuoang, li-nuances tsohle tse hlahang nakong ea tahlehelo ea boima ba 'mele (Sisteme ea Sybarit) li nahanoa hantle ebile li na le mabaka a utloahalang:
- Litsela tsa boitokiso
- Lisebelisoa le lipepepe
- Mekhahlelo ea lijo tsa Sybarite
- Linako tsa kelello
- Liphoso tsa mahaha
- Liphetho tse ntle ka ho fetesisa ka linepe
- Likarabo tsa lipotso tse botsoang khafetsa le tse ling tse ngata.
O ka botsa mongoli oa Sistimi ea Sybarit Elena Semyonovna Stoyanova (haeba ho hlokahala) liforomong tsa sebaka sa marang-rang Bophelo ba hau: nazdorovie.com - sebaka se mabapi le mekhoa e meng ea kalafo e se nang lithethefatsi le thibelo ea mafu.
Liforomong tse tšoanang, lipale tsa katleho ea ho loants'a boima bo feteletseng ka thuso ea phepo ea Sybarite, moo o ka fumana tšehetso le kutloisiso ho tsoa ho bao sistimi ea Sybarite e ba thusitseng ho khutlela boima bo tloaelehileng mme ba thusa ho e boloka.
Lijo tsa Sybarite Ho fapana le bongata ba lijo tse ling (mohlala, lijo tsa likomkomere) le litsamaiso tsa phepo, e kenyelletsa lijo tsa hoseng tse peli (ea pele le ea bobeli) bakeng sa letsatsi ka leng, lijo tsa mots'eare tse felletseng le lijo tsa mantsiboea tse hlabosang.
Keketso ea bobeli ea lijo tsa Sybarite ke hore ke e bonolo le e bonolo ka ho fetisisa ha e bapisoa le lijo tse ling.
Kahoo, ha ho na lenane la lijo - sistimi ea Sybarite ha e u thibele litloaelong le lijong tsa hau - ntle le lijo tsa mantsiboea le lijo tsa hoseng ka linako tse ling (ho fapana le lijo tsa fragola tsa nakoana).
Boholo ba ba theotseng boima ba 'mele ba sebelisa sistimi ea Sybarite ba bolela hore ha motho a theola boima ba' mele, ha ho na tlala.
Ho fapana le lijo tse ling, sistimi ea Sybarite e leka-lekane hamolemo liprotheine, mafura, lik'habohaedreite, livithamine mme hape e monate feela.
Sybarit ha e na mefokolo kutloisisong e tobileng ea lentsoe lena, empa ho se mamelle ha motho ka mong ka lebaka la lihlahisoa tsa lebese le lomositsoeng hoa khoneha - empa sena se ka amahanngoa le mokhoa leha e le ofe oa lijo kapa phepo e nepahetseng. Sisteme ea Sybarite ha e potlake (lijo tsa Atkins li fana ka tekanyo e phahameng ea ho theola boima ba 'mele) - empa e phethahatsa litlhoko tsa motho ka makhetlo a mangata ho molemo - ha ho lijo tse tloaelehileng kapa tsela ea bophelo e fetohang.