Leha e le palo e kholo oatse ka fumanoang lishelefong tsa mabenkele, ha e le hantle, ho na le mefuta e meraro feela ea mantlha. Hore na ke li-flakes tsa tsona ke tse khethiloeng ke mekhoa ea ho sebetsana le lijo-thollo, 'me sena se ama ka kotloloho nako ea ho pheha ea motoho le bongata ba limatlafatsi tse ka har'a oatmeal e phehiloeng ho li-flakes.

Li-oat flakes tse ling

Ho latela boholo ba ts'ebetso, ho latela GOST, oat flakes ea mofuta ona e arotsoe ka lihlopha tse tharo. Oat flakes E eketsehileng No. 1 Li entsoe ka lithollo tse felletseng, ke tsona tse kholo ka boholo, li nka nako e teletsana ho li pheha (hangata e ka ba metsotso e 15), empa li nkuoa li le bohlokoa ka ho fetesisa, hobane li na le livithamini tse ngata, methati ea lintho le fiber.

Oat flakes E eketsehileng No. 2 e entsoe ka oatmeal e sehiloeng, li pheha ka potlako ebile li nyane ka boholo, empa palo ea faeba e nang le lintho tse ling tsa bohlokoa kamora ho "khaola" ea fokotseha.

Oat flakes E eketsehileng No. 3 li entsoe ka lithollo tse hahiloeng le tse batalalitsoeng, ke tse nyane haholo mme li belisa kapele haholo, ka metsotso e 1-2. Leha e le hore li-flakes tse joalo ha se libapali ho latela boholo ba livithamini, li khothaletsoa ho bana le ba nang le mafu a mala, ha fiber e mahlahahlaha e ka ba kotsi.

Li-flakes tsa Oat tse kang Hercules

Bakeng sa bona, oatmeal ea boleng bo holimo e ea exfoliated, e batalatsoa ebile ea chesoa, ka lebaka leo li-oats tse phuthetsoeng ha o khone le ho pheha, empa o ritela, hangata li sebelisetsoa lijo-thollo tsa "hang". Leha ho le joalo, kalafo ea mouoane e boetse e lahleheloa ke tse ling tsa livithamini le li-microelements. Ho lokisa boemo Hercules hangata ho eketsoa ka livithamini.

Petal oatmeal

Li entsoe ka theknoloji e ts'oanang le herculean, empa li-groats li etsetsoa pele ho eketsoa, ​​qetellong lipalesa tsa lipalesa hangata li na le moriti o bobebe, li tšesaane, li na le likhoele tse nyane - tse bitsoang lifilimi tsa mebala tse ka senyang tatso. oatmeal motoho le ho halefisa lera la meno ka mafu a mang a eona.

Mokhoa oa ho khetha oatmeal

Sebopeho sa oatmeal

Ela hloko sebopeho: e lokela ho ba le oatmeal feela, ntle le tatso, litlolo tsa tatso, tse tsoekere, letsoai le lisebelisoa tse ling. Li-flakes li bolokiloe ka nako e telele ka ho fetisisa le tse ntle ho feta tsohle li boloka thepa ea tsona e le molemo ka har'a lipakete tse tiisitsoeng tsa opaque: ka har'a lipakete tsa mabokose li monya mongobo habonolo ebile li senyeha kapele, 'me li kentsoe mekotleng e bonaletsang, haeba li bolokiloe leseling, li lahleheloa ke limatlafatsi kapele.

'Mala oa oatmeal le monko

Oatmeal e ntle li na le 'mala o mosehla o mosoeu kapa o boreleli, ha li na mabali a mangata a lefifi, makhapetla le litšila tse ling. Haeba, kamora ho bula sephutheloana, ho utloahala monko o bopehileng kapa o bobebe - sena se bontša hore se ka hare se bolokiloe nako e telele haholo kapa hampe mme se senyehile, oatmeal e joalo e ke ke ea ba monate.

Raka, athe bophelo ba oatmeal

Ka sephutheloana li-flakes hangata li na le matsatsi a mabeli a ho paka le tlhahiso. Letsatsi la ho felloa ke nako le baliloe ka nepo ho tloha ho la bobeli. Oatmeal, e pakiloeng feela ka lebokoseng, e bolokoa likhoeli tse 3-6. Mme sethala sa bophelo se pakiloeng ka polyethylene se atolosoa ho fihlela selemo.

Oatmeal e nang le liapole ka sirapo ea sinamone

Bo-rasaense ba fapane mabapi le livithamini le limatlafatsi tse ling, hore na li bolokiloe ka oatmeal kapa che. Ba bang ba lumela hore ho na le tse ling tsa tsona ka motoho hanghang - kamora moo, nakong ea tlhahiso, lijo-thollo li sebetsoa kapele haholo, ka kalafo e tšosang ea mocheso, li bolokiloe limatlafatsi tse ngata ho feta ka ho pheha butle.