Sopho ea mushroom
Ho itšetlehile ka lik'hilograma tse ncha tsa li-mushroom, u lokela ho nka khaba e le 'ngoe le halofo ea phofo, ligrama tse 100 tsa botoro le lihlooho tse 6 tse mahareng tsa onion.
Qalong, phofo e halikiloe hanyenyane ka botoro, e hlapolotsoe ka moro oa li-mushroom, e tsoakane ka botlalo, 'me e letsoai. Ka mor'a moo, sopho e lokela ho belisoa ka metsotso e ka bang 10, 'me li-mushroom tse phehiloeng pele li phehiloe ka eiee e halikiloeng li lokela ho ekeletsoa ho eona.