Tse ka Hare
Lisebelisoa tsa Novonikolaevski Sbiten
tsoekere | 0.5 (khalase ea lijo-thollo) |
metsi | 5.0 (khalase ea lijo-thollo) |
mahe a linotši | 0.5 (khalase ea lijo-thollo) |
sinamone | 5.0 (grama) |
lingonberry | 2.0 (khaba ea tafole) |
clove | 6.0 (sengoathoana) |
vanillin | 0.5 (grama) |
Lekhasi la leoatle | 2.0 (sengoathoana) |
Mokhoa oa ho itokisa
Qhibiliha mahe a linotši le tsoekere metsing a chesang, eketsa linoko le lisebelisoa tse ling ebe u pheha metsotso e 15-20. Sebeletsa sbiten tafoleng e chesang mme, ha ho khoneha, ka makena a letsopa.
U ka iketsetsa risepe ea hau u nahanne ka tahlehelo ea livithamini le liminerale u sebelisa k'homphieutha ea risepe ts'ebelisong.
Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.
Tafole e bonts'a litaba tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ngoe dikgerama 100 karolo e jehang.
Metsoako | bongata | Tloaelo ** | % ea tse tloaelehileng ho 100 g | % ea tse tloaelehileng ho 100 kcal | 100% e tloaelehileng |
Boleng ba khalori | 68.7 kC | 1684 kC | 4.1% | 6% | 2451 g, |
Liprotheine | 0.1 g, | 76 g, | 0.1% | 0.1% | 76000 g, |
Mafura | 0.009 g, | 56 g, | 622222 g, | ||
Li-carbohydrate | 18.2 g, | 219 g, | 8.3% | 12.1% | 1203 g, |
manyolo acid | 0.2 g, | ~ | |||
Lisele tsa fiber | 0.05 g, | 20 g, | 0.3% | 0.4% | 40000 g, |
metsi | 81 g, | 2273 g, | 3.6% | 5.2% | 2806 g, |
Ash | 0.07 g, | ~ | |||
divithamini | |||||
Vithamine A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 g, |
Retinol | 0.002 mg | ~ | |||
Vithamine B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g, |
Vithamine B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g, |
Vithamine B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g, |
Vithamine B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g, |
Vithamine B9, folate | 2.1 μg | 400 μg | 0.5% | 0.7% | 19048 g, |
Vithamine C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g, |
Vithamine E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g, |
Vithamine H, biotin | 0.006 μg | 50 μg | 833333 g, | ||
Vithamine PP, NE | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g, |
niacin | 0.03 mg | ~ | |||
macronutrients | |||||
Potasiamo, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g, |
K'halsiamo, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g, |
Magnesiamo, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g, |
Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g, |
Sebabole, S | 0.1 mg | 1000 mg | 1000000 g, | ||
Phosphorus, P. | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g, |
Chlorine, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g, |
Hlahloba Elements | |||||
Tšepe, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g, |
Iodine, ke | 0.3 μg | 150 μg | 0.2% | 0.3% | 50000 g, |
Cobalt, Co. | 0.04 μg | 10 μg | 0.4% | 0.6% | 25000 g, |
Manganese, Mong | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g, |
Koporo, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | 11905 g, |
Ho tsuba, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | 28169 g, |
Zinki, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g, |
Li-carbohydrate tse silang | |||||
Starch le li-dextrins | 0.8 g, | ~ | |||
Mono- le disaccharides (tsoekere) | 10.7 g, | max 100 g |
Boleng ba matla ke 68,7 kcal.
KHALORIE LE TLHALOSO EA TLHOPHISO EA LITLHAKU TSE KOPITSOANG RECIPE Sbiten ho latela Novonikolaevsky PER 100 g
- 399 kC
- 0 kC
- 328 kC
- 247 kC
- 46 kC
- 0 kC
- 0 kC
- 313 kC
Tags: Mokhoa oa ho pheha, lik'halori tse 68,7 kcal, lik'hemik'hale, boleng ba phepo e nepahetseng, livithamini life, liminerale, mokhoa oa ho lokisa Sbiten ho latela Novonikolaevsky, risepe, likhalori, limatlafatsi