Tse ka Hare
Lijo tse thata tseo Michelle Pfeiffer a li latelang ha a le lilemo li 61
Lijo tsa Paleo
Sebapali sa Amerika se tsamaisa bophelo bo "phetseng hantle" haholo
'Mè oa bana ba babeli, naleli ea Hollywood le mosali oa' nete "ea phetseng hantle". Protagonist ea "Maleficent: mong'a bobe", hammoho le Angelina Jolie y Elle fanning, o fetotse mokhoa oa hae oa ho ja lilemong tsa morao tjena mme ke lona lebaka le entseng hore a be lilemo tse 61 Michelle o nepile e feta kganya. O tsepamisitse maikutlo bophelong ba hae, mme hole le mabone le lik'hamera tseo a pepeselitsoeng ho tsona, haholo-holo lilemong tsa bo-80 le bo-90, mohapi oa Moputso oa BAFTA O arolelane lekunutu la boiketlo ba hae, le amanang haholo le mokhoa oa hae oa bophelo le lijo tseo a li jang.
E bua ka thata Lijo tsa Paleo e thusitseng moetsi oa litšoantšiso ho lula a le monyane hape a phetse hantle. Lijo tsena, tse reriloeng lilemong tsa bo-70 ke Walter L. Voegtlinpara, li na le nama ea nama, tlhapi, mahe, meroho, litholoana, linate le monokotšoai. Kahoo, ba mo latelang, joalo ka sebapali sa sebapali, sebini Miley Cyrus kapa mmotlolo Adriana Lima, ha ba kenyeletse lebese, lijo-thollo, letsoai, tsoekere, linaoa le lijo tse entsoeng, har'a tse ling lijong tsa bona. Morero oa lijo tsena ke ho khutlela mokhoeng oa ho ja o ts'oanang le oa batho ba pele. Lijo tsena li buella ho ja limatlafatsi tse neng li fumaneha ho Nako ea Paleolithic.
Puisanong le setsebi sa machabeng, Pfeiffer o hlalositse lebaka la phetoho ea hae lijong. E ne e le kamora ho tšoaroa ke lefu la pelo, hape e fetotse bophelo ba hae. Lijo tsa Paleo le veganism li ne li tsamaisana: “Ke rata Lijo tsa vegan hobane ke rata carbs. Ho ja mofuta ona oa lijo ho phetse hantle, 'me u qoba chefo e ngata e ka holofatsang letlalo le' mele oa hau. Ke hlokometse a phapang letlalong laka Nakoana kamora ho qala vegan. Ha ke ntse ke hola, ke nahana hore mmuso ona o etselitsoe ho phela nako e telele, "o boletse puisanong ea" The Times. "
Lekunutu la hau le bolokiloeng ka ho fetisisa
Leha ho le joalo, lijo tsena li etsoa li tsamaisana le letoto la boikoetliso: o ikoetlisa ka yoga, Pilates 'me o rata ho tsamaea le ho ea matha. Ntle le moo, o boletse ka linako tse ling ho tsoha hoseng, ka 3 kapa 4 hoseng, ho nka monyetla oa letsatsi le ho tseba ho robala hoseng ha shoalane e tšoara, a ntlafatsa lihora tsa boroko ho isa boholong.