Lijo tsa linaoa tsa kalori le limatlafatsi

Li-legume. Likahare tsa liprotheine, mafura le lik'habohaedreite ka ligrama tse 100 tsa sehlahisoa. Mekhoa ea letsatsi le letsatsi, likhalori, lik'hemik'hale, livithamini, liminerale le limatlafatsi.

Lijo tsa linaoa tsa kalori le limatlafatsi

Linaoa, poone

Lijo tsa linaoa tsa kalori le limatlafatsi

Hummus